Shake and Bake
Workouts
Sunday 1/1/23 @ 7:16 PM
✅
201kj
71rpm
44%
17mph
Wednesday 4/10/19 @ 9:30 PM
157kj
78rpm
38%
15mph
Monday 9/6/21 @ 1:4 PM
140kj
75rpm
43%
17mph
Friday 5/28/21 @ 2:15 AM
✅
150kj
75rpm
45%
18mph
Tuesday 6/7/22 @ 10:16 PM
178kj
77rpm
41%
16mph
Wednesday 6/26/19 @ 4:28 PM
✅
208kj
84rpm
40%
17mph
Monday 5/10/21 @ 12:55 PM
✅
340kj
82rpm
42%
18mph
Thursday 2/27/20 @ 10:56 AM
274kj
74rpm
41%
16mph
Sunday 3/7/21 @ 6:10 PM
✅
221kj
86rpm
40%
18mph
Saturday 8/29/20 @ 11:17 AM
191kj
83rpm
39%
17mph
Thursday 4/23/20 @ 10:18 PM
141kj
75rpm
45%
17mph
Thursday 3/12/20 @ 1:26 AM
✅
150kj
72rpm
47%
18mph
Saturday 1/18/20 @ 7:23 PM
✅
225kj
78rpm
44%
18mph
Friday 1/17/20 @ 11:15 AM
180kj
69rpm
43%
16mph
Wednesday 11/27/19 @ 12:41 AM
146kj
84rpm
41%
17mph
Wednesday 7/31/19 @ 12:26 AM
✅
153kj
84rpm
42%
18mph
Sunday 8/11/19 @ 1:50 PM
✅
196kj
91rpm
37%
17mph
Saturday 5/25/19 @ 3:26 PM
182kj
84rpm
38%
16mph
Monday 6/3/19 @ 11:25 PM
180kj
87rpm
36%
16mph
Friday 6/21/19 @ 9:24 PM
✅
211kj
85rpm
40%
17mph
Workouts
274
kj
Thursday 2/27/20
191
kj
Saturday 8/29/20
141
kj
Thursday 4/23/20
182
kj
Saturday 5/25/19
180
kj
Monday 6/3/19