Shake and Bake
Workouts
Monday 12/11/23 @ 11:38 PM
208kj
71rpm
44%
17mph
Friday 10/6/23 @ 1:51 PM
✅
455kj
75rpm
57%
22mph
Sunday 3/27/22 @ 5:42 PM
201kj
73rpm
43%
17mph
Saturday 4/9/22 @ 4:10 PM
✅
509kj
81rpm
58%
24mph
Saturday 3/19/22 @ 6:20 PM
187kj
74rpm
42%
16mph
Thursday 3/17/22 @ 2:9 PM
✅
400kj
72rpm
57%
21mph
Saturday 2/26/22 @ 8:27 PM
195kj
78rpm
41%
16mph
Friday 9/3/21 @ 4:15 PM
✅
450kj
74rpm
58%
22mph
Wednesday 8/11/21 @ 10:17 PM
215kj
83rpm
40%
17mph
Thursday 11/12/20 @ 2:52 PM
✅
515kj
75rpm
62%
24mph
Monday 8/2/21 @ 1:42 PM
220kj
79rpm
43%
17mph
Tuesday 5/11/21 @ 3:17 PM
✅
514kj
79rpm
59%
24mph
Saturday 4/10/21 @ 2:12 PM
236kj
81rpm
43%
18mph
Thursday 3/18/21 @ 12:44 PM
✅
490kj
76rpm
60%
23mph
Thursday 2/18/21 @ 11:53 PM
227kj
83rpm
42%
18mph
Wednesday 2/17/21 @ 12:23 AM
✅
500kj
78rpm
59%
24mph
Sunday 1/17/21 @ 11:31 PM
253kj
75rpm
46%
18mph
Thursday 11/5/20 @ 2:19 PM
✅
488kj
76rpm
59%
23mph
Saturday 10/3/20 @ 9:8 PM
232kj
82rpm
43%
18mph
Friday 10/2/20 @ 10:45 AM
✅
470kj
72rpm
61%
23mph
Workouts
236
kj
Saturday 4/10/21
232
kj
Saturday 10/3/20