Shake and Bake
Workouts
Tuesday 6/7/22 @ 10:16 PM
178kj
77rpm
41%
16mph
Friday 6/28/19 @ 10:11 AM
✅
309kj
80rpm
48%
20mph
Monday 5/24/21 @ 1:2 PM
227kj
88rpm
40%
18mph
Saturday 5/1/21 @ 12:48 PM
✅
338kj
90rpm
46%
21mph
Tuesday 3/9/21 @ 10:35 PM
352kj
84rpm
42%
18mph
Thursday 9/10/20 @ 10:31 AM
✅
513kj
86rpm
48%
21mph
Sunday 3/7/21 @ 6:10 PM
221kj
86rpm
40%
18mph
Sunday 8/16/20 @ 11:25 AM
✅
321kj
89rpm
45%
20mph
Monday 12/7/20 @ 1:50 PM
342kj
85rpm
40%
17mph
Wednesday 9/2/20 @ 10:24 AM
✅
505kj
87rpm
46%
20mph
Saturday 2/13/21 @ 9:56 PM
475kj
85rpm
42%
18mph
Saturday 12/12/20 @ 3:2 PM
✅
682kj
87rpm
47%
21mph
Monday 2/8/21 @ 1:57 PM
357kj
82rpm
42%
18mph
Wednesday 6/24/20 @ 11:2 AM
✅
512kj
85rpm
48%
21mph
Saturday 1/16/21 @ 11:31 PM
349kj
83rpm
42%
18mph
Monday 2/17/20 @ 3:26 PM
✅
474kj
82rpm
48%
20mph
Saturday 12/19/20 @ 3:20 PM
505kj
83rpm
43%
19mph
Saturday 10/31/20 @ 1:49 PM
✅
704kj
87rpm
48%
21mph
Wednesday 12/16/20 @ 11:2 PM
373kj
85rpm
42%
18mph
Thursday 10/22/20 @ 10:54 AM
✅
515kj
86rpm
48%
21mph
Workouts
227
kj
Monday 5/24/21
352
kj
Tuesday 3/9/21
221
kj
Sunday 3/7/21
475
kj
Saturday 2/13/21
357
kj
Monday 2/8/21
349
kj
Saturday 1/16/21
505
kj
Saturday 12/19/20
373
kj
Wednesday 12/16/20