Shake and Bake
Workouts
Sunday 1/17/21 @ 11:31 PM
✅
253kj
75rpm
46%
18mph
Tuesday 6/29/21 @ 8:45 PM
202kj
65rpm
46%
16mph
Monday 5/24/21 @ 1:2 PM
✅
227kj
88rpm
40%
18mph
Tuesday 4/6/21 @ 8:16 PM
185kj
87rpm
36%
16mph
Monday 5/10/21 @ 12:55 PM
340kj
82rpm
42%
18mph
Tuesday 5/26/20 @ 5:51 PM
✅
354kj
85rpm
42%
18mph
Thursday 3/25/21 @ 10:40 PM
341kj
86rpm
40%
18mph
Thursday 2/25/21 @ 6:5 PM
✅
344kj
87rpm
39%
17mph
Sunday 3/7/21 @ 6:10 PM
✅
221kj
86rpm
40%
18mph
Wednesday 8/12/20 @ 9:27 PM
219kj
90rpm
38%
17mph
Saturday 2/13/21 @ 9:56 PM
✅
475kj
85rpm
42%
18mph
Sunday 2/14/21 @ 5:17 PM
433kj
86rpm
39%
17mph
Monday 2/8/21 @ 1:57 PM
✅
357kj
82rpm
42%
18mph
Saturday 5/2/20 @ 5:45 PM
351kj
87rpm
40%
18mph
Saturday 1/16/21 @ 11:31 PM
✅
349kj
83rpm
42%
18mph
Friday 1/22/21 @ 10:33 PM
318kj
85rpm
39%
17mph
Tuesday 8/11/20 @ 10:37 PM
208kj
90rpm
37%
17mph
Monday 10/26/20 @ 10:14 PM
✅
224kj
88rpm
39%
17mph
Saturday 1/18/20 @ 7:23 PM
✅
225kj
78rpm
44%
18mph
Saturday 2/1/20 @ 6:11 PM
209kj
76rpm
43%
17mph
Workouts
185
kj
Tuesday 4/6/21
340
kj
Monday 5/10/21
219
kj
Wednesday 8/12/20
433
kj
Sunday 2/14/21
351
kj
Saturday 5/2/20
318
kj
Friday 1/22/21