Shake and Bake
VS
Workouts
Thursday 4/1/21 @ 8:30 PM
kj
rpm
%
0mph
Thursday 4/8/21 @ 9:47 PM
✅
497kj
82rpm
57%
24mph
Wednesday 4/22/20 @ 10:23 PM
204kj
81rpm
40%
17mph
Tuesday 10/15/19 @ 9:49 PM
✅
511kj
81rpm
59%
24mph
Sunday 2/24/19 @ 5:9 PM
161kj
78rpm
44%
18mph
Thursday 7/25/19 @ 11:8 PM
✅
371kj
75rpm
66%
25mph
Thursday 6/27/19 @ 1:18 PM
271kj
78rpm
39%
16mph
Thursday 7/18/19 @ 12:25 AM
✅
637kj
77rpm
57%
23mph
Thursday 6/20/19 @ 1:0 PM
257kj
73rpm
40%
15mph
Monday 6/17/19 @ 10:27 PM
✅
664kj
77rpm
57%
23mph
Saturday 4/6/19 @ 3:21 PM
200kj
77rpm
41%
17mph
Thursday 4/4/19 @ 10:16 AM
✅
220kj
65rpm
48%
17mph
Friday 11/9/18 @ 1:41 PM
176kj
77rpm
38%
16mph
Wednesday 3/27/19 @ 10:8 AM
✅
273kj
73rpm
49%
19mph
Tuesday 3/12/19 @ 1:52 PM
156kj
74rpm
38%
15mph
Tuesday 3/19/19 @ 10:19 PM
✅
332kj
79rpm
50%
21mph
Monday 2/11/19 @ 1:13 AM
195kj
61rpm
46%
15mph
Sunday 2/17/19 @ 9:46 PM
✅
387kj
72rpm
48%
19mph
Thursday 10/18/18 @ 5:58 PM
kj
rpm
%
0mph
Tuesday 1/29/19 @ 12:6 AM
✅
129kj
78rpm
40%
16mph
betrue
van, wa #ssdgm #cde #xxl
0
VS
asworthyascap
Nashville, TN
14
🔥
Workouts
257
kj
Thursday 6/20/19
156
kj
Tuesday 3/12/19