Shake and Bake

Workouts

Monday 2/18/19 @ 5:44 PM
46kj
76rpm
35%
14mph
10 min Low Impact Ride
Christine D'Ercole
Sunday 3/3/19 @ 7:36 PM
✅
66kj
80rpm
41%
17mph
Saturday 3/2/19 @ 4:51 PM
✅
206kj
82rpm
40%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 11/16/18 @ 6:30 PM
179kj
64rpm
45%
16mph
Monday 2/11/19 @ 1:13 AM
195kj
61rpm
46%
15mph
45 min Feel Good Ride
Ally Love
Wednesday 2/13/19 @ 3:33 AM
✅
235kj
63rpm
43%
14mph

Workouts

10 min Low Impact Ride
Christine D'Ercole
46 kj
Monday 2/18/19
✅ 66 kj
Sunday 3/3/19
30 min The Greatest Showman Ride
Robin Arzón
✅ 206 kj
Saturday 3/2/19
179 kj
Friday 11/16/18
45 min Feel Good Ride
Ally Love
195 kj
Monday 2/11/19
✅ 235 kj
Wednesday 2/13/19