Shake and Bake
VS
Workouts
Monday 12/21/20 @ 4:48 PM
104kj
75rpm
37%
15mph
Monday 12/7/20 @ 2:48 AM
✅
121kj
76rpm
40%
16mph
Tuesday 3/12/19 @ 1:4 PM
283kj
79rpm
39%
16mph
Monday 3/11/19 @ 12:26 AM
✅
308kj
73rpm
43%
17mph
Monday 3/4/19 @ 1:53 PM
200kj
75rpm
42%
17mph
Tuesday 2/5/19 @ 1:44 AM
✅
202kj
72rpm
43%
16mph
Monday 2/25/19 @ 2:17 PM
112kj
79rpm
36%
15mph
Thursday 2/21/19 @ 2:54 PM
✅
142kj
73rpm
43%
17mph
Monday 2/25/19 @ 1:56 PM
132kj
74rpm
41%
16mph
Thursday 2/21/19 @ 2:23 PM
✅
152kj
72rpm
45%
18mph
Monday 2/18/19 @ 4:56 PM
289kj
71rpm
42%
16mph
Tuesday 2/19/19 @ 1:37 AM
✅
340kj
68rpm
48%
17mph
Monday 2/18/19 @ 5:44 PM
46kj
76rpm
35%
14mph
Monday 2/18/19 @ 2:3 AM
✅
67kj
67rpm
46%
17mph
Saturday 2/9/19 @ 10:53 PM
209kj
72rpm
44%
17mph
Saturday 2/9/19 @ 1:31 AM
✅
275kj
73rpm
49%
19mph
Thursday 1/10/19 @ 2:11 PM
122kj
73rpm
47%
18mph
Tuesday 1/29/19 @ 2:54 AM
✅
129kj
76rpm
47%
19mph
Thursday 1/10/19 @ 1:49 PM
✅
134kj
78rpm
41%
17mph
Friday 1/18/19 @ 2:1 AM
132kj
77rpm
41%
17mph
betrue
van, wa #ssdgm #cde #xxl
1
VS
ambulancechaser
#MarcelsArmy
12
🔥
Workouts
283
kj
Tuesday 3/12/19
289
kj
Monday 2/18/19
209
kj
Saturday 2/9/19