Shake and Bake
VS
Workouts
Saturday 1/8/22 @ 1:19 PM
✅
409kj
83rpm
53%
22mph
Thursday 1/13/22 @ 2:37 PM
274kj
58rpm
58%
19mph
Friday 11/12/21 @ 5:36 PM
✅
280kj
82rpm
54%
23mph
Tuesday 11/9/21 @ 2:48 PM
190kj
60rpm
57%
19mph
Friday 3/12/21 @ 7:29 PM
✅
281kj
78rpm
55%
23mph
Tuesday 6/29/21 @ 1:24 PM
241kj
65rpm
61%
21mph
Friday 4/24/20 @ 1:59 PM
✅
464kj
84rpm
55%
24mph
Friday 4/24/20 @ 1:59 PM
372kj
65rpm
61%
21mph
Thursday 5/21/20 @ 2:57 PM
✅
437kj
83rpm
54%
23mph
Thursday 5/28/20 @ 12:54 PM
327kj
68rpm
55%
20mph
Monday 5/18/20 @ 1:23 PM
✅
450kj
81rpm
56%
23mph
Tuesday 5/19/20 @ 1:25 PM
347kj
66rpm
59%
21mph
Saturday 5/9/20 @ 12:44 PM
✅
490kj
80rpm
59%
24mph
Tuesday 5/12/20 @ 1:3 PM
340kj
64rpm
59%
21mph
Monday 4/27/20 @ 1:57 PM
✅
487kj
80rpm
59%
24mph
Monday 4/27/20 @ 1:57 PM
361kj
64rpm
60%
21mph
Friday 4/10/20 @ 6:50 PM
✅
422kj
78rpm
56%
23mph
Thursday 4/2/20 @ 1:58 PM
366kj
61rpm
63%
21mph
Monday 3/23/20 @ 7:28 PM
✅
386kj
78rpm
54%
22mph
Tuesday 3/17/20 @ 7:2 PM
308kj
71rpm
53%
20mph
bethesdadadbod
Bethesda, MD
21
🔥
VS
gschwartz7474
charlotte
0
Workouts
372
kj
Friday 4/24/20
327
kj
Thursday 5/28/20
347
kj
Tuesday 5/19/20
340
kj
Tuesday 5/12/20
361
kj
Monday 4/27/20