Shake and Bake

Workouts

Tuesday 4/7/20 @ 6:13 PM
✅
594kj
75rpm
56%
22mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 4/18/20 @ 6:0 PM
523kj
82rpm
51%
21mph
Sunday 3/29/20 @ 5:32 PM
✅
279kj
74rpm
58%
23mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 4/14/20 @ 3:47 PM
77kj
95rpm
45%
21mph

Workouts

45 min Club Bangers Ride
Alex Toussaint
✅ 594 kj
Tuesday 4/7/20
523 kj
Saturday 4/18/20
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 279 kj
Sunday 3/29/20
77 kj
Tuesday 4/14/20