Shake and Bake
Workouts
Friday 1/28/22 @ 7:31 PM
284kj
79rpm
56%
23mph
Wednesday 3/9/22 @ 9:24 PM
✅
297kj
86rpm
53%
23mph
Friday 5/14/21 @ 5:20 PM
212kj
72rpm
52%
20mph
Tuesday 5/18/21 @ 7:10 PM
✅
288kj
90rpm
51%
23mph
Monday 5/25/20 @ 6:51 PM
219kj
77rpm
50%
21mph
Wednesday 7/22/20 @ 3:50 PM
✅
282kj
91rpm
50%
23mph
Sunday 2/24/19 @ 1:12 PM
✅
381kj
74rpm
56%
22mph
Saturday 3/9/19 @ 9:13 PM
213kj
81rpm
41%
17mph
Friday 2/16/18 @ 3:30 PM
223kj
77rpm
51%
21mph
Saturday 2/17/18 @ 1:40 AM
✅
285kj
92rpm
46%
23mph
Wednesday 1/17/18 @ 12:16 AM
220kj
82rpm
49%
21mph
Wednesday 1/17/18 @ 9:49 PM
✅
267kj
97rpm
47%
22mph