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Shake and Bake
bethesdadadbod
Bethesda, MD
9 🔥
Beat adam1966
VS
adam1966
New York
0
Beat bethesdadadbod
Workouts
Saturday 5/30/20 @ 1:16 PM
✅
501
kj
86
rpm
57
%
24
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 6/5/20 @ 1:49 PM
331
kj
87
rpm
47
%
21
mph
Thursday 5/21/20 @ 2:57 PM
✅
437
kj
83
rpm
54
%
23
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
Sunday 5/24/20 @ 3:0 PM
325
kj
88
rpm
47
%
20
mph
Saturday 5/16/20 @ 4:59 PM
✅
476
kj
83
rpm
56
%
24
mph
30 min The Last Dance Ride
Alex Toussaint
View Class
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Sunday 5/17/20 @ 3:47 PM
325
kj
90
rpm
46
%
20
mph
Monday 4/13/20 @ 5:46 PM
✅
652
kj
77
rpm
57
%
23
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 5/9/20 @ 2:26 PM
448
kj
83
rpm
47
%
20
mph
Tuesday 5/5/20 @ 3:54 PM
✅
408
kj
74
rpm
57
%
22
mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
View Class
Share
Thursday 5/7/20 @ 2:47 PM
258
kj
79
rpm
46
%
19
mph
Friday 4/24/20 @ 1:59 PM
✅
464
kj
84
rpm
55
%
24
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
Sunday 5/3/20 @ 4:27 PM
311
kj
86
rpm
46
%
20
mph
Thursday 4/30/20 @ 6:14 PM
✅
675
kj
77
rpm
59
%
23
mph
45 min Pop Ride
Alex Toussaint
View Class
Share
Saturday 4/4/20 @ 4:45 PM
422
kj
84
rpm
45
%
19
mph
Monday 4/27/20 @ 1:57 PM
✅
487
kj
80
rpm
59
%
24
mph
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
Tuesday 4/28/20 @ 3:31 PM
303
kj
87
rpm
46
%
20
mph
Tuesday 4/7/20 @ 6:13 PM
✅
594
kj
75
rpm
56
%
22
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 3/21/20 @ 3:32 PM
420
kj
81
rpm
47
%
19
mph
bethesdadadbod
Bethesda, MD
9 🔥
Beat adam1966
VS
adam1966
New York
0
Beat bethesdadadbod
Workouts
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
501
kj
Saturday 5/30/20
331
kj
Friday 6/5/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
✅
437
kj
Thursday 5/21/20
325
kj
Sunday 5/24/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
476
kj
Saturday 5/16/20
325
kj
Sunday 5/17/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
652
kj
Monday 4/13/20
448
kj
Saturday 5/9/20
30 min Intervals & Arms: Live from Home
Alex Toussaint
View Class
Share
✅
408
kj
Tuesday 5/5/20
258
kj
Thursday 5/7/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
✅
464
kj
Friday 4/24/20
311
kj
Sunday 5/3/20
45 min Pop Ride
Alex Toussaint
View Class
Share
✅
675
kj
Thursday 4/30/20
422
kj
Saturday 4/4/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
✅
487
kj
Monday 4/27/20
303
kj
Tuesday 4/28/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
594
kj
Tuesday 4/7/20
420
kj
Saturday 3/21/20