Shake and Bake
Workouts
Thursday 5/6/21 @ 6:47 PM
✅
90kj
82rpm
34%
14mph
Monday 6/1/20 @ 11:28 PM
66kj
67rpm
33%
12mph
Friday 10/16/20 @ 10:22 PM
✅
165kj
74rpm
40%
16mph
Monday 3/22/21 @ 7:51 PM
105kj
65rpm
35%
12mph
Thursday 10/22/20 @ 7:9 PM
✅
168kj
79rpm
39%
16mph
Monday 11/2/20 @ 5:3 PM
93kj
61rpm
35%
11mph
Wednesday 10/7/20 @ 11:6 PM
✅
161kj
81rpm
37%
15mph
Tuesday 10/6/20 @ 11:28 PM
106kj
67rpm
34%
12mph
Saturday 3/28/20 @ 6:51 PM
✅
160kj
86rpm
35%
15mph
Tuesday 6/16/20 @ 11:6 PM
82kj
60rpm
33%
11mph
Sunday 9/1/19 @ 12:43 AM
✅
123kj
79rpm
40%
16mph
Sunday 5/3/20 @ 2:3 PM
75kj
69rpm
35%
13mph
Tuesday 4/14/20 @ 10:18 PM
✅
175kj
82rpm
38%
16mph
Sunday 3/8/20 @ 1:8 AM
88kj
66rpm
32%
11mph
Tuesday 3/17/20 @ 10:22 PM
✅
188kj
85rpm
38%
17mph
Sunday 3/15/20 @ 10:27 PM
100kj
63rpm
35%
12mph
Saturday 10/5/19 @ 6:33 PM
✅
109kj
79rpm
38%
16mph
Wednesday 10/30/19 @ 11:0 PM
78kj
64rpm
38%
13mph
Thursday 7/4/19 @ 5:36 PM
✅
295kj
81rpm
40%
17mph
Thursday 7/4/19 @ 2:12 PM
175kj
67rpm
36%
13mph
Workouts
82
kj
Tuesday 6/16/20
88
kj
Sunday 3/8/20
100
kj
Sunday 3/15/20
175
kj
Thursday 7/4/19