Shake and Bake

Workouts

Friday 5/15/20 @ 11:8 PM
167kj
85rpm
36%
16mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 3/26/20 @ 12:15 AM
✅
251kj
85rpm
42%
18mph
Wednesday 11/21/18 @ 12:22 AM
200kj
82rpm
40%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 4/10/20 @ 12:7 AM
✅
318kj
78rpm
49%
20mph
Sunday 3/15/20 @ 8:14 PM
177kj
84rpm
37%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 4/2/20 @ 3:56 AM
✅
285kj
91rpm
42%
19mph

Workouts

30 min Power Zone Endurance Ride
Olivia Amato
167 kj
Friday 5/15/20
✅ 251 kj
Thursday 3/26/20
30 min The Greatest Showman Ride
Robin Arzón
200 kj
Wednesday 11/21/18
✅ 318 kj
Friday 4/10/20
30 min Power Zone Endurance Ride
Christine D'Ercole
177 kj
Sunday 3/15/20
✅ 285 kj
Thursday 4/2/20