Shake and Bake
Workouts
Thursday 5/6/21 @ 6:47 PM
✅
90kj
82rpm
34%
14mph
Wednesday 11/11/20 @ 2:38 PM
53kj
75rpm
29%
11mph
Friday 7/17/20 @ 10:9 PM
174kj
79rpm
39%
16mph
Monday 7/20/20 @ 2:59 PM
✅
202kj
81rpm
40%
17mph
Tuesday 5/21/19 @ 2:28 AM
✅
208kj
81rpm
42%
17mph
Tuesday 10/29/19 @ 1:39 PM
178kj
76rpm
41%
16mph
Thursday 5/28/20 @ 12:33 PM
163kj
86rpm
35%
16mph
Wednesday 5/27/20 @ 8:28 PM
✅
186kj
87rpm
37%
16mph
Sunday 4/7/19 @ 6:40 PM
153kj
84rpm
41%
18mph
Wednesday 5/13/20 @ 4:13 PM
✅
196kj
80rpm
48%
20mph
Wednesday 3/4/20 @ 12:21 AM
111kj
86rpm
36%
16mph
Wednesday 3/4/20 @ 1:6 AM
✅
130kj
83rpm
39%
17mph
Thursday 7/4/19 @ 5:36 PM
✅
295kj
81rpm
40%
17mph
Tuesday 1/14/20 @ 1:26 PM
248kj
80rpm
38%
16mph
Thursday 11/28/19 @ 3:56 PM
287kj
81rpm
40%
17mph
Thursday 11/28/19 @ 3:52 PM
✅
304kj
80rpm
41%
17mph
Tuesday 2/5/19 @ 12:11 PM
✅
205kj
77rpm
42%
17mph
Saturday 11/9/19 @ 1:53 PM
200kj
79rpm
40%
17mph
Sunday 9/1/19 @ 12:43 AM
✅
123kj
79rpm
40%
16mph
Monday 9/30/19 @ 2:9 PM
105kj
79rpm
37%
15mph
Workouts
163
kj
Thursday 5/28/20
111
kj
Wednesday 3/4/20
248
kj
Tuesday 1/14/20
200
kj
Saturday 11/9/19