Shake and Bake

Workouts

Tuesday 8/6/19 @ 1:11 AM
197kj
83rpm
40%
17mph
30 min Lizzo Ride
Robin Arzón
Tuesday 11/8/22 @ 2:4 AM
✅
214kj
58rpm
52%
17mph
Wednesday 10/7/20 @ 11:6 PM
✅
161kj
81rpm
37%
15mph
30 min XOXO, Cody
Cody Rigsby
Friday 10/9/20 @ 3:54 PM
150kj
69rpm
41%
15mph
Friday 7/17/20 @ 10:9 PM
✅
174kj
79rpm
39%
16mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 3:58 PM
131kj
65rpm
39%
13mph
Wednesday 11/21/18 @ 12:22 AM
✅
200kj
82rpm
40%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 1/3/20 @ 1:6 AM
161kj
64rpm
44%
15mph
Friday 12/20/19 @ 6:50 PM
✅
182kj
81rpm
39%
16mph
30 min The Jess King Experience
Jess King
Friday 12/20/19 @ 1:59 AM
kj
rpm
%
0mph
Tuesday 5/21/19 @ 2:28 AM
✅
208kj
81rpm
42%
17mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 5/18/19 @ 12:57 AM
122kj
59rpm
40%
13mph
Tuesday 5/7/19 @ 12:18 AM
✅
207kj
80rpm
42%
17mph
30 min 90s Pop Ride
Cody Rigsby
Sunday 5/5/19 @ 4:56 PM
125kj
63rpm
40%
13mph

Workouts

30 min Lizzo Ride
Robin Arzón
197 kj
Tuesday 8/6/19
✅ 214 kj
Tuesday 11/8/22
30 min XOXO, Cody
Cody Rigsby
✅ 161 kj
Wednesday 10/7/20
150 kj
Friday 10/9/20
30 min Britney Spears Ride
Cody Rigsby
✅ 174 kj
Friday 7/17/20
131 kj
Saturday 7/18/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 200 kj
Wednesday 11/21/18
161 kj
Friday 1/3/20
30 min The Jess King Experience
Jess King
✅ 182 kj
Friday 12/20/19
kj
Friday 12/20/19
30 min Backstreet Boys Ride
Cody Rigsby
✅ 208 kj
Tuesday 5/21/19
122 kj
Saturday 5/18/19
30 min 90s Pop Ride
Cody Rigsby
✅ 207 kj
Tuesday 5/7/19
125 kj
Sunday 5/5/19