Shake and Bake
Workouts
Friday 3/6/20 @ 11:51 PM
165kj
83rpm
36%
16mph
Sunday 12/6/20 @ 4:46 PM
✅
206kj
74rpm
42%
17mph
Sunday 12/8/19 @ 6:43 PM
343kj
82rpm
37%
16mph
Sunday 9/20/20 @ 9:3 PM
✅
501kj
76rpm
45%
18mph
Thursday 7/4/19 @ 5:36 PM
295kj
81rpm
40%
17mph
Saturday 5/23/20 @ 8:41 PM
✅
312kj
75rpm
44%
17mph
Thursday 5/16/19 @ 10:18 PM
183kj
89rpm
36%
16mph
Sunday 5/17/20 @ 9:2 PM
✅
219kj
79rpm
41%
17mph
Wednesday 3/11/20 @ 10:12 PM
✅
47kj
79rpm
36%
15mph
Thursday 3/19/20 @ 10:51 PM
46kj
73rpm
37%
14mph
Tuesday 3/17/20 @ 10:22 PM
188kj
85rpm
38%
17mph
Sunday 3/15/20 @ 10:27 PM
✅
274kj
80rpm
46%
19mph
Saturday 3/7/20 @ 7:42 PM
49kj
89rpm
33%
15mph
Sunday 3/15/20 @ 10:15 PM
✅
66kj
82rpm
39%
17mph
Saturday 12/28/19 @ 8:12 PM
258kj
85rpm
37%
16mph
Tuesday 2/25/20 @ 11:46 PM
✅
301kj
86rpm
38%
17mph
Friday 6/14/19 @ 11:6 AM
✅
262kj
83rpm
38%
16mph
Wednesday 12/18/19 @ 11:59 PM
257kj
81rpm
37%
16mph
Thursday 11/28/19 @ 3:56 PM
287kj
81rpm
40%
17mph
Thursday 11/28/19 @ 3:47 PM
✅
350kj
76rpm
45%
18mph
Workouts
165
kj
Friday 3/6/20
343
kj
Sunday 12/8/19
295
kj
Thursday 7/4/19
183
kj
Thursday 5/16/19
188
kj
Tuesday 3/17/20
258
kj
Saturday 12/28/19
257
kj
Wednesday 12/18/19
287
kj
Thursday 11/28/19