Shake and Bake
Workouts
Friday 5/7/21 @ 5:24 PM
✅
100kj
81rpm
36%
15mph
Monday 2/24/20 @ 10:17 PM
69kj
75rpm
32%
13mph
Sunday 2/10/19 @ 9:2 PM
✅
102kj
87rpm
39%
17mph
Thursday 5/30/19 @ 9:36 AM
72kj
66rpm
41%
15mph
Sunday 2/10/19 @ 8:27 PM
✅
229kj
81rpm
43%
18mph
Monday 3/4/19 @ 11:8 PM
150kj
59rpm
44%
14mph
Friday 3/1/19 @ 3:27 AM
✅
191kj
84rpm
39%
17mph
Sunday 11/11/18 @ 2:18 PM
75kj
68rpm
30%
11mph
Saturday 2/23/19 @ 4:38 PM
✅
134kj
86rpm
39%
17mph
Monday 2/4/19 @ 9:32 PM
81kj
66rpm
38%
13mph
Tuesday 1/29/19 @ 12:4 AM
✅
190kj
85rpm
38%
16mph
Sunday 2/3/19 @ 7:16 PM
119kj
67rpm
35%
13mph
Thursday 1/10/19 @ 3:45 AM
✅
116kj
87rpm
36%
16mph
Tuesday 1/29/19 @ 8:56 PM
63kj
71rpm
32%
12mph
Saturday 1/19/19 @ 12:14 AM
✅
286kj
81rpm
40%
17mph
Sunday 7/1/18 @ 9:54 PM
129kj
72rpm
29%
11mph