Shake and Bake
Workouts
Wednesday 8/14/19 @ 6:39 PM
177kj
81rpm
39%
16mph
Wednesday 9/4/19 @ 6:6 PM
✅
266kj
85rpm
44%
19mph
Thursday 7/4/19 @ 5:36 PM
295kj
81rpm
40%
17mph
Tuesday 7/9/19 @ 10:21 PM
✅
375kj
82rpm
44%
18mph
Tuesday 5/7/19 @ 12:18 AM
207kj
80rpm
42%
17mph
Monday 5/13/19 @ 7:5 PM
✅
233kj
84rpm
42%
18mph
Friday 4/12/19 @ 11:21 PM
192kj
75rpm
42%
17mph
Friday 4/12/19 @ 11:1 PM
✅
255kj
79rpm
45%
19mph
Sunday 3/10/19 @ 5:40 PM
216kj
83rpm
41%
17mph
Monday 3/11/19 @ 6:58 PM
✅
246kj
86rpm
42%
18mph
Sunday 2/17/19 @ 8:57 PM
201kj
86rpm
39%
17mph
Friday 2/8/19 @ 9:43 PM
✅
232kj
85rpm
42%
18mph
Saturday 2/2/19 @ 3:30 PM
205kj
81rpm
42%
17mph
Wednesday 2/13/19 @ 10:7 PM
✅
238kj
82rpm
43%
18mph
Sunday 2/3/19 @ 6:6 PM
217kj
84rpm
41%
18mph
Thursday 1/31/19 @ 11:34 PM
✅
237kj
86rpm
41%
18mph
Sunday 1/13/19 @ 6:47 PM
190kj
87rpm
37%
17mph
Tuesday 10/30/18 @ 2:35 AM
✅
195kj
88rpm
37%
17mph
Wednesday 10/24/18 @ 2:27 PM
137kj
77rpm
35%
14mph
Sunday 9/30/18 @ 11:15 PM
✅
169kj
78rpm
38%
16mph
Workouts
295
kj
Thursday 7/4/19
137
kj
Wednesday 10/24/18