Shake and Bake
Workouts
Friday 7/16/21 @ 2:34 PM
112kj
72rpm
41%
16mph
Monday 7/12/21 @ 9:52 AM
✅
127kj
71rpm
43%
16mph
Tuesday 6/8/21 @ 4:24 PM
143kj
76rpm
37%
15mph
Monday 6/7/21 @ 8:52 PM
✅
220kj
77rpm
43%
17mph
Sunday 2/10/19 @ 9:2 PM
102kj
87rpm
39%
17mph
Sunday 4/19/20 @ 4:17 PM
✅
116kj
83rpm
42%
18mph
Sunday 4/14/19 @ 9:45 PM
107kj
86rpm
35%
15mph
Saturday 9/21/19 @ 2:11 PM
✅
134kj
83rpm
40%
17mph
Wednesday 2/20/19 @ 1:1 AM
✅
188kj
83rpm
39%
17mph
Sunday 6/17/18 @ 9:4 PM
kj
rpm
%
0mph
Saturday 2/2/19 @ 3:30 PM
205kj
81rpm
42%
17mph
Sunday 2/3/19 @ 3:26 PM
✅
232kj
73rpm
47%
18mph
Thursday 1/10/19 @ 3:45 AM
116kj
87rpm
36%
16mph
Thursday 1/24/19 @ 10:17 AM
✅
116kj
78rpm
38%
15mph
Saturday 1/19/19 @ 12:14 AM
286kj
81rpm
40%
17mph
Sunday 7/1/18 @ 2:51 PM
✅
380kj
79rpm
45%
18mph
Wednesday 10/17/18 @ 12:38 AM
78kj
85rpm
30%
13mph
Friday 1/18/19 @ 10:22 AM
✅
130kj
87rpm
37%
17mph
Wednesday 1/16/19 @ 2:40 AM
✅
128kj
81rpm
40%
17mph
Thursday 1/17/19 @ 10:18 AM
126kj
75rpm
41%
16mph
Workouts
107
kj
Sunday 4/14/19