Shake and Bake
Workouts
Wednesday 1/11/23 @ 8:20 PM
✅
166kj
59rpm
47%
16mph
Sunday 2/26/23 @ 11:49 PM
142kj
60rpm
42%
14mph
Saturday 8/6/22 @ 5:22 PM
✅
139kj
65rpm
48%
17mph
Wednesday 7/20/22 @ 10:26 PM
114kj
67rpm
43%
16mph
Thursday 1/13/22 @ 7:50 PM
✅
156kj
67rpm
41%
15mph
Tuesday 12/28/21 @ 5:1 PM
153kj
76rpm
36%
15mph
Sunday 12/5/21 @ 12:6 PM
kj
rpm
%
0mph
Monday 9/20/21 @ 2:57 PM
✅
120kj
86rpm
36%
16mph
Friday 7/24/20 @ 11:50 PM
181kj
61rpm
47%
16mph
Wednesday 12/2/20 @ 6:1 PM
✅
200kj
78rpm
41%
17mph
Wednesday 8/25/21 @ 5:12 PM
✅
128kj
69rpm
44%
17mph
Thursday 8/19/21 @ 1:47 PM
109kj
77rpm
38%
15mph
Wednesday 7/14/21 @ 1:42 AM
✅
206kj
78rpm
42%
17mph
Wednesday 7/14/21 @ 3:7 PM
183kj
85rpm
37%
16mph
Tuesday 7/6/21 @ 2:23 PM
✅
166kj
68rpm
42%
15mph
Friday 7/9/21 @ 12:50 PM
163kj
78rpm
37%
15mph
Monday 2/22/21 @ 2:5 PM
173kj
72rpm
41%
16mph
Wednesday 2/17/21 @ 12:21 AM
✅
173kj
83rpm
37%
16mph
Saturday 1/9/21 @ 1:0 AM
181kj
68rpm
44%
16mph
Wednesday 1/6/21 @ 12:26 AM
✅
199kj
82rpm
39%
17mph
Workouts
153
kj
Tuesday 12/28/21
181
kj
Friday 7/24/20
109
kj
Thursday 8/19/21
183
kj
Wednesday 7/14/21