Shake and Bake
Workouts
Wednesday 11/3/21 @ 11:27 PM
kj
rpm
%
0mph
Friday 6/4/21 @ 4:17 PM
✅
169kj
66rpm
44%
16mph
Wednesday 7/14/21 @ 1:42 AM
✅
206kj
78rpm
42%
17mph
Thursday 7/15/21 @ 1:36 PM
159kj
69rpm
41%
15mph
Friday 2/26/21 @ 2:17 PM
✅
154kj
52rpm
49%
15mph
Tuesday 3/9/21 @ 3:51 PM
122kj
52rpm
43%
13mph
Monday 1/11/21 @ 1:58 PM
✅
174kj
67rpm
44%
16mph
Saturday 1/9/21 @ 5:0 PM
143kj
63rpm
42%
15mph
Monday 9/21/20 @ 11:33 PM
✅
180kj
62rpm
46%
16mph
Monday 9/14/20 @ 7:19 PM
156kj
71rpm
40%
15mph
Saturday 5/30/20 @ 12:41 AM
✅
56kj
75rpm
40%
16mph
Sunday 3/22/20 @ 9:15 PM
38kj
82rpm
31%
13mph
Wednesday 8/8/18 @ 6:26 PM
133kj
75rpm
43%
17mph
Sunday 6/17/18 @ 2:28 PM
✅
366kj
66rpm
46%
16mph
Sunday 7/1/18 @ 2:46 PM
✅
325kj
73rpm
45%
17mph
Sunday 7/1/18 @ 3:0 PM
185kj
59rpm
41%
14mph
Sunday 6/10/18 @ 12:7 AM
✅
199kj
73rpm
43%
17mph
Thursday 6/7/18 @ 10:13 PM
170kj
74rpm
40%
16mph
Monday 5/28/18 @ 4:28 PM
✅
235kj
52rpm
48%
13mph
Friday 6/1/18 @ 8:35 AM
213kj
59rpm
44%
15mph
Workouts
159
kj
Thursday 7/15/21
38
kj
Sunday 3/22/20
133
kj
Wednesday 8/8/18