Shake and Bake
Workouts
Friday 9/11/20 @ 7:36 PM
176kj
74rpm
41%
16mph
Thursday 10/1/20 @ 11:44 PM
✅
177kj
75rpm
40%
16mph
Monday 5/4/20 @ 11:22 PM
✅
187kj
76rpm
41%
16mph
Sunday 5/3/20 @ 4:39 PM
98kj
72rpm
37%
14mph
Wednesday 8/15/18 @ 9:48 AM
152kj
77rpm
36%
15mph
Monday 1/7/19 @ 3:29 PM
✅
172kj
76rpm
38%
15mph
Monday 9/17/18 @ 10:18 PM
157kj
87rpm
34%
15mph
Sunday 4/1/18 @ 7:7 PM
✅
178kj
83rpm
37%
16mph
Thursday 7/5/18 @ 10:34 PM
241kj
83rpm
36%
15mph
Tuesday 7/17/18 @ 2:41 PM
✅
277kj
83rpm
37%
16mph
Tuesday 6/26/18 @ 9:39 PM
263kj
87rpm
35%
16mph
Tuesday 7/3/18 @ 5:33 PM
✅
296kj
84rpm
38%
16mph
Sunday 7/1/18 @ 2:47 PM
290kj
76rpm
42%
17mph
Sunday 7/1/18 @ 2:51 PM
✅
308kj
73rpm
43%
17mph
Tuesday 4/24/18 @ 10:7 AM
245kj
77rpm
38%
15mph
Wednesday 5/9/18 @ 3:43 AM
✅
262kj
73rpm
39%
14mph
Sunday 4/22/18 @ 6:15 PM
247kj
74rpm
39%
15mph
Sunday 4/29/18 @ 9:0 PM
✅
303kj
77rpm
41%
17mph
Saturday 4/21/18 @ 7:19 PM
✅
316kj
80rpm
37%
15mph
Sunday 2/11/18 @ 10:15 PM
314kj
84rpm
35%
15mph
Workouts
98
kj
Sunday 5/3/20
157
kj
Monday 9/17/18
245
kj
Tuesday 4/24/18
314
kj
Sunday 2/11/18