Shake and Bake
Workouts
Saturday 2/13/21 @ 9:16 PM
✅
155kj
82rpm
35%
15mph
Thursday 2/25/21 @ 3:43 PM
139kj
85rpm
33%
14mph
Sunday 12/13/20 @ 10:13 PM
103kj
75rpm
37%
15mph
Thursday 1/14/21 @ 6:17 PM
✅
103kj
79rpm
37%
15mph
Wednesday 10/28/20 @ 8:36 PM
146kj
83rpm
34%
15mph
Tuesday 9/22/20 @ 1:25 PM
✅
155kj
88rpm
34%
15mph
Friday 12/14/18 @ 3:51 PM
✅
111kj
84rpm
36%
16mph
Saturday 10/24/20 @ 4:17 PM
96kj
84rpm
34%
14mph
Tuesday 3/17/20 @ 10:54 PM
✅
168kj
81rpm
37%
16mph
Monday 3/16/20 @ 6:49 PM
151kj
82rpm
34%
14mph
Friday 1/3/20 @ 9:22 PM
✅
166kj
79rpm
37%
15mph
Saturday 1/11/20 @ 3:9 PM
147kj
80rpm
35%
14mph
Monday 6/17/19 @ 10:20 PM
✅
157kj
75rpm
38%
15mph
Friday 6/21/19 @ 6:30 PM
145kj
78rpm
36%
14mph
Saturday 5/19/18 @ 5:1 PM
312kj
78rpm
37%
15mph
Tuesday 11/6/18 @ 1:53 PM
✅
314kj
83rpm
35%
15mph
Saturday 4/28/18 @ 2:31 PM
✅
314kj
79rpm
37%
15mph
Friday 8/24/18 @ 2:20 PM
257kj
81rpm
33%
14mph
Sunday 3/25/18 @ 11:34 AM
177kj
80rpm
33%
14mph
Sunday 8/19/18 @ 5:33 PM
✅
180kj
85rpm
31%
13mph
Workouts
146
kj
Wednesday 10/28/20
151
kj
Monday 3/16/20
312
kj
Saturday 5/19/18
257
kj
Friday 8/24/18
177
kj
Sunday 3/25/18