Shake and Bake
Workouts
Thursday 9/23/21 @ 12:36 PM
103kj
79rpm
37%
15mph
Tuesday 10/12/21 @ 12:34 AM
✅
114kj
76rpm
40%
16mph
Thursday 10/29/20 @ 8:42 PM
175kj
76rpm
40%
16mph
Tuesday 1/12/21 @ 10:58 PM
✅
183kj
76rpm
41%
16mph
Sunday 5/24/20 @ 8:39 PM
✅
194kj
73rpm
43%
17mph
Monday 5/25/20 @ 4:44 PM
193kj
77rpm
41%
17mph
Tuesday 3/17/20 @ 10:54 PM
168kj
81rpm
37%
16mph
Tuesday 3/17/20 @ 12:34 AM
✅
178kj
80rpm
39%
16mph
Friday 1/24/20 @ 11:15 PM
✅
170kj
69rpm
42%
16mph
Friday 1/24/20 @ 1:29 AM
144kj
68rpm
40%
15mph
Wednesday 3/6/19 @ 3:28 PM
178kj
75rpm
41%
16mph
Thursday 3/7/19 @ 1:40 AM
✅
182kj
75rpm
41%
16mph
Wednesday 1/9/19 @ 9:10 PM
177kj
78rpm
40%
16mph
Monday 1/14/19 @ 1:43 AM
✅
199kj
80rpm
41%
17mph
Friday 10/5/18 @ 12:36 PM
158kj
79rpm
36%
15mph
Tuesday 10/9/18 @ 1:24 AM
✅
185kj
82rpm
38%
16mph
Wednesday 10/3/18 @ 2:30 AM
91kj
79rpm
39%
16mph
Tuesday 10/2/18 @ 1:47 AM
✅
98kj
83rpm
39%
17mph
Sunday 3/11/18 @ 10:10 PM
348kj
70rpm
43%
16mph
Sunday 4/1/18 @ 11:29 PM
✅
359kj
79rpm
39%
16mph
Workouts
193
kj
Monday 5/25/20
168
kj
Tuesday 3/17/20
178
kj
Wednesday 3/6/19