Shake and Bake

Workouts

Thursday 9/23/21 @ 12:36 PM
✅
103kj
79rpm
37%
15mph
20 min Mood Ride: Happy
Cody Rigsby
Thursday 7/8/21 @ 8:44 PM
47kj
48rpm
38%
10mph
Sunday 9/19/21 @ 8:42 PM
✅
95kj
86rpm
33%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 9/21/21 @ 8:17 PM
36kj
38rpm
34%
6mph
Wednesday 10/14/20 @ 8:58 PM
✅
176kj
62rpm
46%
16mph
30 min World Mental Health Day Ride
Kendall Toole
Tuesday 10/13/20 @ 9:4 PM
51kj
53rpm
29%
9mph
Saturday 7/18/20 @ 9:22 PM
✅
172kj
76rpm
40%
16mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/24/20 @ 9:12 PM
73kj
50rpm
37%
10mph
Sunday 5/24/20 @ 8:39 PM
✅
194kj
73rpm
43%
17mph
30 min 80s Ride: Live From Home
Ally Love
Monday 5/25/20 @ 8:51 PM
99kj
45rpm
48%
12mph
Friday 5/31/19 @ 7:43 PM
✅
183kj
79rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 6/6/19 @ 9:10 PM
138kj
71rpm
38%
14mph
Sunday 1/20/19 @ 9:55 PM
254kj
73rpm
40%
15mph
45 min Live DJ Ride
Cody Rigsby
Sunday 1/20/19 @ 9:51 PM
✅
377kj
37rpm
88%
18mph
Friday 10/5/18 @ 12:36 PM
158kj
79rpm
36%
15mph
30 min 80s Ride
Matt Wilpers
Saturday 10/6/18 @ 5:48 PM
✅
195kj
59rpm
55%
16mph
Tuesday 6/26/18 @ 9:39 PM
✅
263kj
87rpm
35%
16mph
45 min Power Zone Ride
Denis Morton
Thursday 2/8/18 @ 10:48 PM
72kj
82rpm
27%
11mph
Sunday 3/11/18 @ 10:10 PM
348kj
70rpm
43%
16mph
60 min My Mixtape Ride
Jenn Sherman
Saturday 3/24/18 @ 7:52 PM
✅
486kj
39rpm
86%
17mph

Workouts

20 min Mood Ride: Happy
Cody Rigsby
✅ 103 kj
Thursday 9/23/21
47 kj
Thursday 7/8/21
20 min Pop Ride
Cody Rigsby
✅ 95 kj
Sunday 9/19/21
36 kj
Tuesday 9/21/21
30 min World Mental Health Day Ride
Kendall Toole
✅ 176 kj
Wednesday 10/14/20
51 kj
Tuesday 10/13/20
30 min Britney Spears Ride
Cody Rigsby
✅ 172 kj
Saturday 7/18/20
73 kj
Friday 7/24/20
30 min 80s Ride: Live From Home
Ally Love
✅ 194 kj
Sunday 5/24/20
99 kj
Monday 5/25/20
30 min Pop Ride
Cody Rigsby
✅ 183 kj
Friday 5/31/19
138 kj
Thursday 6/6/19
45 min Live DJ Ride
Cody Rigsby
254 kj
Sunday 1/20/19
✅ 377 kj
Sunday 1/20/19
30 min 80s Ride
Matt Wilpers
158 kj
Friday 10/5/18
✅ 195 kj
Saturday 10/6/18
45 min Power Zone Ride
Denis Morton
✅ 263 kj
Tuesday 6/26/18
72 kj
Thursday 2/8/18
60 min My Mixtape Ride
Jenn Sherman
348 kj
Sunday 3/11/18
✅ 486 kj
Saturday 3/24/18