Shake and Bake

Workouts

Tuesday 12/15/20 @ 12:19 AM
✅
103kj
79rpm
37%
15mph
20 min Year of Yes Ride
Robin Arzón
Thursday 1/7/21 @ 10:34 PM
94kj
81rpm
34%
14mph
Saturday 4/18/20 @ 1:59 PM
✅
182kj
77rpm
40%
16mph
30 min Club Bangers Ride
Alex Toussaint
Friday 8/2/19 @ 3:23 PM
153kj
81rpm
36%
15mph
Tuesday 4/7/20 @ 11:18 PM
✅
198kj
75rpm
42%
17mph
30 min Hip Hop Ride
Kendall Toole
Friday 4/10/20 @ 1:7 AM
158kj
83rpm
35%
15mph
Saturday 8/17/19 @ 9:23 PM
✅
173kj
78rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 8/31/19 @ 6:17 PM
159kj
78rpm
38%
15mph
Wednesday 7/17/19 @ 10:37 PM
✅
81kj
83rpm
36%
16mph
15 min Low Impact Ride
Robin Arzón
Thursday 8/1/19 @ 4:1 PM
kj
rpm
%
0mph
Wednesday 10/10/18 @ 8:30 PM
✅
198kj
77rpm
43%
17mph
30 min Hip Hop Ride
Robin Arzón
Thursday 10/18/18 @ 3:27 PM
134kj
71rpm
35%
14mph
Thursday 6/7/18 @ 12:58 PM
✅
196kj
80rpm
40%
17mph
30 min Pride Ride
Denis Morton
Thursday 6/7/18 @ 3:7 PM
157kj
87rpm
34%
15mph
Wednesday 3/7/18 @ 10:57 AM
✅
243kj
71rpm
40%
15mph
45 min Hip Hop Ride
Ally Love
Sunday 3/25/18 @ 3:56 AM
231kj
83rpm
35%
15mph
Tuesday 3/20/18 @ 9:54 AM
✅
238kj
71rpm
40%
15mph
45 min Tabata Ride
Robin Arzón
Sunday 3/25/18 @ 3:55 AM
kj
rpm
%
0mph
Saturday 2/17/18 @ 9:23 PM
✅
259kj
74rpm
40%
16mph
45 min PyeongChang Ride
Robin Arzón
Wednesday 2/21/18 @ 2:49 AM
198kj
85rpm
32%
14mph

Workouts

20 min Year of Yes Ride
Robin Arzón
✅ 103 kj
Tuesday 12/15/20
94 kj
Thursday 1/7/21
30 min Club Bangers Ride
Alex Toussaint
✅ 182 kj
Saturday 4/18/20
153 kj
Friday 8/2/19
30 min Hip Hop Ride
Kendall Toole
✅ 198 kj
Tuesday 4/7/20
158 kj
Friday 4/10/20
30 min Pop Ride
Cody Rigsby
✅ 173 kj
Saturday 8/17/19
159 kj
Saturday 8/31/19
15 min Low Impact Ride
Robin Arzón
✅ 81 kj
Wednesday 7/17/19
kj
Thursday 8/1/19
30 min Hip Hop Ride
Robin Arzón
✅ 198 kj
Wednesday 10/10/18
134 kj
Thursday 10/18/18
30 min Pride Ride
Denis Morton
✅ 196 kj
Thursday 6/7/18
157 kj
Thursday 6/7/18
45 min Hip Hop Ride
Ally Love
✅ 243 kj
Wednesday 3/7/18
231 kj
Sunday 3/25/18
45 min Tabata Ride
Robin Arzón
✅ 238 kj
Tuesday 3/20/18
kj
Sunday 3/25/18
45 min PyeongChang Ride
Robin Arzón
✅ 259 kj
Saturday 2/17/18
198 kj
Wednesday 2/21/18