Shake and Bake
Workouts
Sunday 4/11/21 @ 1:8 PM
114kj
56rpm
42%
13mph
Wednesday 2/2/22 @ 3:23 PM
✅
114kj
65rpm
37%
13mph
Saturday 10/10/20 @ 2:55 PM
✅
149kj
75rpm
39%
15mph
Wednesday 8/4/21 @ 3:40 PM
98kj
62rpm
37%
12mph
Wednesday 11/18/20 @ 3:52 PM
✅
143kj
57rpm
46%
14mph
Tuesday 2/23/21 @ 2:15 PM
131kj
56rpm
44%
14mph
Saturday 12/12/20 @ 3:48 PM
✅
142kj
70rpm
39%
14mph
Tuesday 12/15/20 @ 2:3 AM
109kj
62rpm
38%
13mph
Saturday 11/14/20 @ 5:58 PM
✅
137kj
67rpm
40%
14mph
Thursday 11/19/20 @ 10:36 AM
113kj
68rpm
37%
13mph
Tuesday 11/10/20 @ 4:3 PM
✅
129kj
59rpm
42%
14mph
Tuesday 11/10/20 @ 10:58 AM
126kj
62rpm
41%
14mph
Thursday 8/13/20 @ 1:48 PM
✅
152kj
71rpm
40%
15mph
Thursday 9/24/20 @ 12:10 AM
112kj
63rpm
38%
13mph
Friday 9/11/20 @ 2:42 PM
✅
143kj
69rpm
39%
14mph
Thursday 9/17/20 @ 11:41 PM
112kj
65rpm
38%
13mph
Friday 9/4/20 @ 2:32 PM
✅
156kj
70rpm
41%
15mph
Thursday 9/3/20 @ 6:17 PM
102kj
65rpm
36%
12mph
Saturday 7/18/20 @ 11:25 PM
✅
134kj
67rpm
40%
14mph
Sunday 2/23/20 @ 3:43 PM
128kj
67rpm
38%
14mph
Workouts
98
kj
Wednesday 8/4/21
126
kj
Tuesday 11/10/20
128
kj
Sunday 2/23/20