Shake and Bake
Workouts
Saturday 5/8/21 @ 5:26 PM
107kj
50rpm
50%
15mph
Saturday 5/1/21 @ 5:27 PM
✅
203kj
59rpm
59%
20mph
Sunday 11/29/20 @ 4:1 PM
234kj
73rpm
39%
15mph
Tuesday 12/8/20 @ 4:58 PM
✅
421kj
0rpm
0%
0mph
Saturday 11/14/20 @ 5:58 PM
137kj
67rpm
40%
14mph
Friday 11/20/20 @ 4:45 PM
✅
231kj
0rpm
0%
0mph
Tuesday 11/10/20 @ 4:3 PM
✅
129kj
59rpm
42%
14mph
Friday 11/13/20 @ 4:43 PM
kj
rpm
%
0mph
Thursday 10/1/20 @ 1:15 PM
135kj
62rpm
41%
14mph
Friday 10/2/20 @ 4:32 PM
✅
345kj
0rpm
0%
0mph
Saturday 4/4/20 @ 2:47 PM
86kj
75rpm
35%
14mph
Wednesday 9/2/20 @ 5:7 PM
✅
134kj
80rpm
41%
17mph
Thursday 8/13/20 @ 1:48 PM
152kj
71rpm
40%
15mph
Tuesday 8/18/20 @ 4:4 PM
✅
220kj
73rpm
45%
17mph
Monday 5/4/20 @ 2:35 PM
95kj
64rpm
41%
15mph
Thursday 2/13/20 @ 2:1 AM
✅
154kj
68rpm
48%
18mph
Saturday 5/2/20 @ 1:55 PM
142kj
66rpm
41%
14mph
Saturday 5/2/20 @ 1:52 PM
✅
252kj
62rpm
54%
18mph
Thursday 4/30/20 @ 11:31 PM
86kj
74rpm
36%
14mph
Friday 4/3/20 @ 1:38 PM
✅
121kj
82rpm
38%
16mph
Workouts
107
kj
Saturday 5/8/21
kj
Friday 11/13/20
95
kj
Monday 5/4/20
142
kj
Saturday 5/2/20