Shake and Bake

Workouts

Saturday 9/23/23 @ 11:33 PM
✅
193kj
69rpm
44%
16mph
30 min XOXO, Cody Ride
Cody Rigsby
Saturday 9/23/23 @ 8:8 PM
kj
rpm
%
0mph
Thursday 4/8/21 @ 6:35 PM
✅
220kj
75rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/7/21 @ 1:8 AM
kj
rpm
%
0mph
Sunday 1/19/20 @ 6:45 PM
✅
168kj
74rpm
40%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Tuesday 3/30/21 @ 3:7 PM
✅
225kj
76rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/24/21 @ 1:38 AM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 8:6 PM
✅
411kj
75rpm
48%
19mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 3/7/21 @ 2:35 PM
kj
rpm
%
0mph
Thursday 2/18/21 @ 7:1 PM
✅
189kj
80rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 3:59 AM
kj
rpm
%
0mph
Sunday 1/17/21 @ 11:17 PM
✅
262kj
74rpm
48%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 4:18 AM
kj
rpm
%
0mph
Thursday 1/7/21 @ 6:7 PM
✅
236kj
76rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 2:46 AM
kj
rpm
%
0mph
Thursday 8/6/20 @ 6:18 PM
✅
259kj
79rpm
46%
19mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Friday 3/13/20 @ 2:19 AM
✅
209kj
72rpm
45%
17mph
30 min 90s Ride
Cody Rigsby
Thursday 3/12/20 @ 12:3 AM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody Ride
Cody Rigsby
✅ 193 kj
Saturday 9/23/23
kj
Saturday 9/23/23
30 min Pop Ride
Cody Rigsby
✅ 220 kj
Thursday 4/8/21
kj
Wednesday 4/7/21
30 min Lady Gaga Ride
Cody Rigsby
✅ 168 kj
Sunday 1/19/20
kj
Sunday 4/4/21
30 min Pop Ride
Cody Rigsby
✅ 225 kj
Tuesday 3/30/21
kj
Wednesday 3/24/21
45 min Pentatonix Ride
Christine D'Ercole
✅ 411 kj
Wednesday 12/16/20
kj
Sunday 3/7/21
30 min Pop Ride
Cody Rigsby
✅ 189 kj
Thursday 2/18/21
kj
Wednesday 2/17/21
30 min Pop Ride
Cody Rigsby
✅ 262 kj
Sunday 1/17/21
kj
Wednesday 1/13/21
30 min Pop Ride
Cody Rigsby
✅ 236 kj
Thursday 1/7/21
kj
Wednesday 1/6/21
30 min Britney Spears Ride
Cody Rigsby
✅ 259 kj
Thursday 8/6/20
kj
Thursday 7/16/20
30 min 90s Ride
Cody Rigsby
✅ 209 kj
Friday 3/13/20
kj
Thursday 3/12/20