Shake and Bake
Workouts
Tuesday 10/18/22 @ 2:30 PM
✅
122kj
82rpm
43%
18mph
Saturday 4/9/22 @ 4:26 PM
70kj
72rpm
38%
15mph
Wednesday 12/29/21 @ 8:7 PM
✅
135kj
80rpm
46%
19mph
Saturday 3/26/22 @ 5:40 PM
64kj
70rpm
38%
14mph
Saturday 3/27/21 @ 1:4 PM
✅
95kj
82rpm
46%
19mph
Monday 11/23/20 @ 2:5 PM
57kj
62rpm
45%
16mph
Thursday 12/31/20 @ 3:30 PM
✅
221kj
83rpm
41%
18mph
Friday 1/8/21 @ 9:2 PM
161kj
75rpm
39%
15mph
Friday 7/17/20 @ 7:30 PM
✅
261kj
75rpm
48%
19mph
Monday 7/27/20 @ 6:18 PM
226kj
79rpm
44%
18mph
Friday 10/16/20 @ 1:42 PM
✅
271kj
75rpm
48%
19mph
Tuesday 10/20/20 @ 9:13 PM
190kj
69rpm
44%
16mph
Saturday 2/29/20 @ 3:0 PM
✅
494kj
80rpm
44%
18mph
Saturday 8/29/20 @ 6:21 PM
411kj
77rpm
42%
17mph
Friday 7/3/20 @ 5:11 PM
✅
407kj
79rpm
47%
19mph
Thursday 7/2/20 @ 2:36 PM
220kj
80rpm
36%
15mph
Saturday 3/28/20 @ 4:21 PM
✅
39kj
73rpm
47%
18mph
Wednesday 4/22/20 @ 7:3 PM
25kj
74rpm
38%
15mph
Sunday 4/19/20 @ 6:50 PM
✅
69kj
79rpm
41%
17mph
Monday 3/9/20 @ 9:21 PM
50kj
71rpm
40%
16mph
Workouts
64
kj
Saturday 3/26/22
161
kj
Friday 1/8/21
190
kj
Tuesday 10/20/20
220
kj
Thursday 7/2/20