Shake and Bake

Workouts

Saturday 4/30/22 @ 1:7 PM
✅
147kj
76rpm
44%
18mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/18/21 @ 11:27 PM
145kj
78rpm
43%
17mph
Saturday 12/18/21 @ 4:20 PM
✅
106kj
84rpm
40%
17mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
Friday 4/1/22 @ 10:47 PM
91kj
78rpm
39%
16mph
Thursday 12/31/20 @ 4:0 PM
✅
259kj
79rpm
45%
19mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Monday 1/4/21 @ 10:46 PM
219kj
81rpm
42%
17mph
Wednesday 11/11/20 @ 8:29 PM
✅
109kj
82rpm
41%
18mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 6/17/20 @ 10:2 PM
91kj
82rpm
39%
16mph
Sunday 10/18/20 @ 3:29 PM
✅
222kj
0rpm
42%
18mph
30 min PyeongChang Ride
Robin Arzón
Sunday 2/18/18 @ 6:7 PM
193kj
78rpm
41%
17mph
Friday 7/17/20 @ 7:30 PM
✅
261kj
75rpm
48%
19mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 9:58 PM
228kj
82rpm
42%
18mph
Wednesday 4/15/20 @ 7:51 PM
✅
173kj
78rpm
46%
19mph
20 min 80s Pop Ride
Tunde Oyeneyin
Friday 5/1/20 @ 5:29 PM
153kj
82rpm
42%
17mph
Sunday 4/19/20 @ 6:50 PM
✅
69kj
79rpm
41%
17mph
10 min Low Impact Ride
Hannah Frankson
Saturday 1/18/20 @ 9:33 PM
66kj
83rpm
39%
17mph
Monday 3/16/20 @ 8:40 PM
✅
244kj
82rpm
44%
18mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:19 PM
241kj
87rpm
42%
18mph
Thursday 4/18/19 @ 1:16 PM
73kj
69rpm
46%
18mph
10 min Climb Ride
Ben Alldis
Wednesday 6/19/19 @ 12:4 AM
✅
77kj
71rpm
47%
18mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 147 kj
Saturday 4/30/22
145 kj
Wednesday 8/18/21
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
✅ 106 kj
Saturday 12/18/21
91 kj
Friday 4/1/22
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 259 kj
Thursday 12/31/20
219 kj
Monday 1/4/21
15 min Low Impact Ride
Emma Lovewell
✅ 109 kj
Wednesday 11/11/20
91 kj
Wednesday 6/17/20
30 min PyeongChang Ride
Robin Arzón
✅ 222 kj
Sunday 10/18/20
193 kj
Sunday 2/18/18
30 min Britney Spears Ride
Cody Rigsby
✅ 261 kj
Friday 7/17/20
228 kj
Saturday 7/18/20
20 min 80s Pop Ride
Tunde Oyeneyin
✅ 173 kj
Wednesday 4/15/20
153 kj
Friday 5/1/20
10 min Low Impact Ride
Hannah Frankson
✅ 69 kj
Sunday 4/19/20
66 kj
Saturday 1/18/20
30 min Together We Go Far Ride
Robin Arzón
✅ 244 kj
Monday 3/16/20
241 kj
Sunday 3/15/20
10 min Climb Ride
Ben Alldis
73 kj
Thursday 4/18/19
✅ 77 kj
Wednesday 6/19/19