Shake and Bake

Workouts

Wednesday 3/15/23 @ 2:53 AM
βœ…
333kj
88rpm
46%
21mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Friday 3/10/23 @ 4:51 PM
144kj
69rpm
39%
14mph
Thursday 10/22/20 @ 2:30 AM
βœ…
357kj
87rpm
49%
21mph
30 min Sundays with Love
Ally Love
Sunday 10/18/20 @ 4:5 PM
kj
rpm
%
0mph
Thursday 6/4/20 @ 11:38 AM
βœ…
276kj
87rpm
43%
19mph
30 min Pop Ride
Hannah Corbin
Friday 5/29/20 @ 1:55 AM
kj
rpm
%
0mph
Friday 4/24/20 @ 11:27 PM
βœ…
322kj
92rpm
44%
20mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 8:16 PM
kj
rpm
%
0mph
Friday 4/3/20 @ 2:12 AM
βœ…
481kj
86rpm
47%
20mph
45 min Classic Rock Ride
Hannah Corbin
Monday 3/23/20 @ 2:19 PM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 11:9 PM
βœ…
331kj
91rpm
45%
21mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:26 PM
kj
rpm
%
0mph
Friday 10/18/19 @ 1:50 AM
βœ…
340kj
90rpm
46%
21mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 10:25 PM
kj
rpm
%
0mph
Friday 7/26/19 @ 12:57 AM
βœ…
539kj
88rpm
48%
21mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 10:21 PM
kj
rpm
%
0mph
Monday 12/24/18 @ 8:44 PM
βœ…
297kj
91rpm
43%
20mph
30 min Pick-Me-Up Ride
Hannah Corbin
Sunday 12/23/18 @ 5:31 PM
0kj
0rpm
39%
0mph
Thursday 10/4/18 @ 12:48 AM
βœ…
461kj
86rpm
45%
20mph
45 min Intervals & Arms Ride
Hannah Corbin
Wednesday 10/10/18 @ 6:58 PM
kj
rpm
%
0mph

Workouts

30 min WHM: Epic Sing Along Ride
Jenn Sherman
βœ… 333 kj
Wednesday 3/15/23
144 kj
Friday 3/10/23
30 min Sundays with Love
Ally Love
βœ… 357 kj
Thursday 10/22/20
kj
Sunday 10/18/20
30 min Pop Ride
Hannah Corbin
βœ… 276 kj
Thursday 6/4/20
kj
Friday 5/29/20
30 min HIIT Ride: Live from Home
Alex Toussaint
βœ… 322 kj
Friday 4/24/20
kj
Friday 4/24/20
45 min Classic Rock Ride
Hannah Corbin
βœ… 481 kj
Friday 4/3/20
kj
Monday 3/23/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 331 kj
Tuesday 3/17/20
kj
Sunday 3/15/20
30 min JLO Ride
Jess & Robin
βœ… 340 kj
Friday 10/18/19
kj
Tuesday 10/15/19
45 min All for One Ride
Cycling Instructors 2019
βœ… 539 kj
Friday 7/26/19
kj
Thursday 7/4/19
30 min Pick-Me-Up Ride
Hannah Corbin
βœ… 297 kj
Monday 12/24/18
0 kj
Sunday 12/23/18
45 min Intervals & Arms Ride
Hannah Corbin
βœ… 461 kj
Thursday 10/4/18
kj
Wednesday 10/10/18