Shake and Bake

Workouts

Sunday 11/28/21 @ 9:20 PM
✅
528kj
86rpm
48%
21mph
45 min Elton John Ride
Jenn Sherman
Friday 9/8/23 @ 11:11 AM
420kj
59rpm
58%
19mph
Sunday 11/22/20 @ 10:14 PM
✅
545kj
83rpm
51%
21mph
45 min Bon Jovi Ride
Kendall Toole
Friday 8/18/23 @ 11:15 AM
407kj
60rpm
57%
19mph
Saturday 11/16/19 @ 12:9 AM
✅
485kj
89rpm
45%
20mph
45 min Billy Joel Ride
Jenn Sherman
Saturday 12/2/23 @ 12:39 PM
391kj
59rpm
57%
19mph
Saturday 6/3/23 @ 6:59 PM
✅
494kj
86rpm
46%
21mph
45 min My Mixtape Ride
Jenn Sherman
Monday 11/13/23 @ 3:30 PM
400kj
55rpm
60%
19mph
Sunday 7/30/23 @ 4:44 PM
✅
459kj
87rpm
45%
20mph
45 min 80s Ride
Jenn Sherman
Saturday 11/11/23 @ 1:17 PM
387kj
56rpm
58%
19mph
Thursday 4/6/23 @ 8:45 PM
85kj
58rpm
41%
12mph
45 min Classic Rock Ride
Emma Lovewell
Tuesday 10/31/23 @ 1:54 PM
✅
381kj
59rpm
56%
19mph
Sunday 2/23/20 @ 10:33 PM
✅
487kj
92rpm
44%
20mph
45 min 80s Ride
Kendall Toole
Tuesday 8/8/23 @ 11:14 AM
224kj
61rpm
56%
19mph
Sunday 12/29/19 @ 7:37 PM
✅
475kj
87rpm
46%
20mph
45 min Best of the Decade Ride
Jenn Sherman
Wednesday 2/3/21 @ 2:58 PM
360kj
72rpm
47%
18mph
Monday 6/13/22 @ 10:46 PM
✅
499kj
66rpm
45%
16mph
60 min Sold Out Show Ride
Jenn Sherman
Sunday 6/12/22 @ 1:25 PM
472kj
68rpm
49%
18mph
Sunday 6/16/19 @ 5:58 PM
✅
668kj
94rpm
44%
21mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 2/27/22 @ 1:38 PM
470kj
66rpm
50%
18mph

Workouts

45 min Elton John Ride
Jenn Sherman
✅ 528 kj
Sunday 11/28/21
420 kj
Friday 9/8/23
45 min Bon Jovi Ride
Kendall Toole
✅ 545 kj
Sunday 11/22/20
407 kj
Friday 8/18/23
45 min Billy Joel Ride
Jenn Sherman
✅ 485 kj
Saturday 11/16/19
391 kj
Saturday 12/2/23
45 min My Mixtape Ride
Jenn Sherman
✅ 494 kj
Saturday 6/3/23
400 kj
Monday 11/13/23
45 min 80s Ride
Jenn Sherman
✅ 459 kj
Sunday 7/30/23
387 kj
Saturday 11/11/23
45 min Classic Rock Ride
Emma Lovewell
85 kj
Thursday 4/6/23
✅ 381 kj
Tuesday 10/31/23
45 min 80s Ride
Kendall Toole
✅ 487 kj
Sunday 2/23/20
224 kj
Tuesday 8/8/23
45 min Best of the Decade Ride
Jenn Sherman
✅ 475 kj
Sunday 12/29/19
360 kj
Wednesday 2/3/21
60 min Sold Out Show Ride
Jenn Sherman
✅ 499 kj
Monday 6/13/22
472 kj
Sunday 6/12/22
60 min Epic Sing Along Ride
Jenn Sherman
✅ 668 kj
Sunday 6/16/19
470 kj
Sunday 2/27/22