Shake and Bake

Workouts

Wednesday 3/15/23 @ 2:53 AM
✅
333kj
88rpm
46%
21mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Wednesday 3/15/23 @ 1:26 PM
277kj
78rpm
47%
19mph
Wednesday 9/15/21 @ 1:32 AM
319kj
86rpm
46%
20mph
30 min Ed Sheeran Ride
Leanne Hainsby
Thursday 9/16/21 @ 10:15 PM
✅
320kj
80rpm
49%
20mph
Tuesday 12/15/20 @ 2:24 AM
✅
505kj
82rpm
49%
21mph
45 min Pentatonix Ride
Christine D'Ercole
Monday 12/14/20 @ 2:20 AM
495kj
76rpm
51%
21mph
Monday 10/12/20 @ 10:45 PM
✅
340kj
79rpm
51%
21mph
30 min World Mental Health Day Ride
Kendall Toole
Sunday 10/11/20 @ 4:32 PM
261kj
67rpm
50%
18mph
Sunday 5/31/20 @ 10:36 PM
✅
367kj
87rpm
49%
22mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Monday 6/8/20 @ 2:7 AM
325kj
80rpm
50%
20mph
Wednesday 5/27/20 @ 11:5 AM
316kj
80rpm
50%
20mph
30 min 80s Ride: Live From Home
Ally Love
Friday 5/22/20 @ 1:1 PM
✅
335kj
77rpm
52%
21mph
Wednesday 5/13/20 @ 10:56 PM
✅
319kj
89rpm
45%
20mph
30 min Intervals & Arms: Live from Home
Robin Arzón
Monday 5/18/20 @ 2:19 PM
304kj
72rpm
51%
20mph
Wednesday 4/1/20 @ 2:6 AM
✅
488kj
90rpm
45%
20mph
45 min Together We Ride
Robin Arzón
Tuesday 3/31/20 @ 12:28 AM
477kj
78rpm
50%
20mph
Tuesday 3/17/20 @ 11:9 PM
✅
331kj
91rpm
45%
21mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 4:23 AM
321kj
88rpm
46%
20mph
Thursday 6/27/19 @ 1:7 AM
✅
358kj
94rpm
46%
21mph
30 min 90s Pop Ride
Robin Arzón
Friday 6/28/19 @ 1:4 PM
268kj
83rpm
45%
19mph

Workouts

30 min WHM: Epic Sing Along Ride
Jenn Sherman
✅ 333 kj
Wednesday 3/15/23
277 kj
Wednesday 3/15/23
30 min Ed Sheeran Ride
Leanne Hainsby
319 kj
Wednesday 9/15/21
✅ 320 kj
Thursday 9/16/21
45 min Pentatonix Ride
Christine D'Ercole
✅ 505 kj
Tuesday 12/15/20
495 kj
Monday 12/14/20
30 min World Mental Health Day Ride
Kendall Toole
✅ 340 kj
Monday 10/12/20
261 kj
Sunday 10/11/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
✅ 367 kj
Sunday 5/31/20
325 kj
Monday 6/8/20
30 min 80s Ride: Live From Home
Ally Love
316 kj
Wednesday 5/27/20
✅ 335 kj
Friday 5/22/20
30 min Intervals & Arms: Live from Home
Robin Arzón
✅ 319 kj
Wednesday 5/13/20
304 kj
Monday 5/18/20
45 min Together We Ride
Robin Arzón
✅ 488 kj
Wednesday 4/1/20
477 kj
Tuesday 3/31/20
30 min Together We Go Far Ride
Robin Arzón
✅ 331 kj
Tuesday 3/17/20
321 kj
Tuesday 3/17/20
30 min 90s Pop Ride
Robin Arzón
✅ 358 kj
Thursday 6/27/19
268 kj
Friday 6/28/19