Shake and Bake
Workouts
Wednesday 10/26/22 @ 3:16 PM
175kj
73rpm
48%
19mph
Monday 9/26/22 @ 10:4 AM
✅
181kj
78rpm
47%
19mph
Thursday 1/20/22 @ 5:57 PM
✅
289kj
82rpm
46%
19mph
Tuesday 1/4/22 @ 2:48 AM
207kj
79rpm
41%
17mph
Sunday 10/25/20 @ 3:8 PM
✅
433kj
81rpm
46%
19mph
Friday 11/15/19 @ 3:9 AM
344kj
76rpm
44%
18mph
Saturday 4/25/20 @ 1:57 PM
✅
369kj
84rpm
50%
22mph
Sunday 4/26/20 @ 11:41 PM
283kj
80rpm
46%
19mph
Thursday 4/16/20 @ 7:2 PM
292kj
76rpm
50%
20mph
Wednesday 4/15/20 @ 3:54 AM
✅
292kj
72rpm
51%
20mph
Tuesday 4/7/20 @ 11:12 AM
✅
303kj
74rpm
50%
20mph
Wednesday 3/25/20 @ 1:51 AM
263kj
71rpm
49%
19mph
Thursday 3/19/20 @ 2:25 PM
✅
310kj
83rpm
48%
20mph
Friday 3/20/20 @ 3:44 AM
250kj
79rpm
45%
18mph
Monday 7/22/19 @ 4:54 PM
✅
317kj
81rpm
48%
20mph
Saturday 7/20/19 @ 7:17 PM
221kj
78rpm
43%
17mph
Thursday 7/4/19 @ 3:43 PM
✅
493kj
82rpm
49%
21mph
Monday 7/8/19 @ 1:56 AM
306kj
76rpm
43%
17mph
Monday 6/24/19 @ 8:15 PM
✅
320kj
83rpm
48%
20mph
Monday 7/1/19 @ 1:43 AM
193kj
79rpm
41%
17mph
Workouts
283
kj
Sunday 4/26/20
292
kj
Thursday 4/16/20
263
kj
Wednesday 3/25/20
221
kj
Saturday 7/20/19
306
kj
Monday 7/8/19