Shake and Bake
VS
Workouts
Monday 5/29/23 @ 1:7 PM
✅
426kj
72rpm
51%
19mph
Monday 7/1/19 @ 9:27 PM
398kj
81rpm
45%
19mph
Sunday 11/28/21 @ 4:57 PM
✅
318kj
63rpm
46%
15mph
Thursday 12/2/21 @ 12:21 AM
298kj
71rpm
43%
17mph
Saturday 3/20/21 @ 7:25 PM
✅
433kj
85rpm
45%
19mph
Tuesday 4/27/21 @ 4:50 PM
354kj
78rpm
44%
18mph
Wednesday 3/24/21 @ 1:3 PM
448kj
88rpm
44%
20mph
Thursday 3/25/21 @ 2:13 PM
✅
451kj
84rpm
46%
20mph
Thursday 1/21/21 @ 11:57 AM
396kj
76rpm
46%
19mph
Sunday 1/17/21 @ 6:25 PM
✅
535kj
90rpm
47%
21mph
Tuesday 5/12/20 @ 11:59 AM
334kj
81rpm
49%
21mph
Tuesday 4/14/20 @ 12:57 PM
✅
352kj
79rpm
51%
21mph
Sunday 3/29/20 @ 4:35 PM
493kj
85rpm
48%
21mph
Friday 3/27/20 @ 3:59 PM
✅
640kj
69rpm
65%
23mph
Sunday 3/22/20 @ 2:28 PM
✅
481kj
79rpm
50%
20mph
Sunday 3/22/20 @ 2:29 PM
449kj
71rpm
53%
20mph
Saturday 11/24/18 @ 6:27 PM
331kj
76rpm
44%
18mph
Thursday 8/23/18 @ 11:29 PM
✅
576kj
86rpm
51%
22mph
Saturday 3/3/18 @ 9:35 PM
335kj
77rpm
43%
18mph
Monday 3/5/18 @ 11:58 PM
✅
516kj
75rpm
53%
21mph
besswestern
Westchester NY
74
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
85
🔥
Workouts
298
kj
Thursday 12/2/21
354
kj
Tuesday 4/27/21
396
kj
Thursday 1/21/21