Shake and Bake
Workouts
Wednesday 8/4/21 @ 11:59 AM
✅
433kj
81rpm
55%
23mph
Wednesday 8/4/21 @ 12:0 PM
199kj
74rpm
43%
17mph
Wednesday 4/7/21 @ 12:0 PM
✅
436kj
89rpm
51%
23mph
Wednesday 4/14/21 @ 10:35 PM
211kj
83rpm
40%
17mph
Wednesday 3/17/21 @ 11:59 AM
✅
538kj
79rpm
61%
25mph
Wednesday 3/17/21 @ 11:59 AM
191kj
73rpm
42%
16mph
Wednesday 2/17/21 @ 12:59 PM
✅
392kj
84rpm
52%
22mph
Wednesday 2/17/21 @ 12:59 PM
156kj
81rpm
35%
15mph
Thursday 12/24/20 @ 3:56 PM
✅
140kj
82rpm
53%
23mph
Saturday 1/30/21 @ 4:51 PM
44kj
87rpm
32%
14mph
Sunday 1/24/21 @ 4:59 PM
✅
479kj
82rpm
51%
24mph
Sunday 1/24/21 @ 4:59 PM
184kj
86rpm
37%
16mph
Wednesday 1/20/21 @ 1:0 PM
✅
474kj
81rpm
52%
24mph
Wednesday 1/20/21 @ 12:59 PM
180kj
84rpm
37%
16mph
Workouts
211
kj
Wednesday 4/14/21
191
kj
Wednesday 3/17/21
44
kj
Saturday 1/30/21
180
kj
Wednesday 1/20/21