Shake and Bake
Workouts
Thursday 4/14/22 @ 11:41 AM
764kj
86rpm
50%
22mph
Sunday 12/6/20 @ 5:51 PM
✅
839kj
89rpm
50%
22mph
Monday 3/1/21 @ 1:37 PM
✅
642kj
94rpm
48%
22mph
Wednesday 3/3/21 @ 11:50 PM
634kj
89rpm
48%
22mph
Sunday 3/14/21 @ 10:40 AM
✅
645kj
97rpm
48%
23mph
Sunday 3/21/21 @ 8:41 PM
599kj
91rpm
48%
22mph
Monday 3/8/21 @ 10:25 AM
✅
613kj
94rpm
48%
22mph
Thursday 3/11/21 @ 12:17 AM
588kj
84rpm
50%
22mph
Saturday 2/13/21 @ 10:11 AM
811kj
92rpm
48%
22mph
Friday 2/12/21 @ 12:5 AM
✅
827kj
83rpm
53%
22mph
Monday 2/8/21 @ 10:40 AM
✅
235kj
76rpm
60%
24mph
Thursday 2/4/21 @ 8:13 PM
138kj
78rpm
47%
19mph
Monday 2/8/21 @ 9:51 AM
625kj
90rpm
50%
23mph
Sunday 2/7/21 @ 9:56 PM
✅
652kj
89rpm
51%
23mph
Monday 2/1/21 @ 9:52 AM
656kj
89rpm
51%
23mph
Tuesday 2/2/21 @ 12:1 AM
✅
661kj
89rpm
51%
23mph
Saturday 11/28/20 @ 12:0 PM
✅
786kj
62rpm
73%
25mph
Thursday 11/26/20 @ 3:55 PM
629kj
91rpm
50%
23mph
Sunday 8/23/20 @ 6:28 PM
✅
523kj
77rpm
62%
25mph
Monday 8/24/20 @ 10:34 PM
414kj
77rpm
55%
22mph
Workouts
599
kj
Sunday 3/21/21
588
kj
Thursday 3/11/21
811
kj
Saturday 2/13/21
625
kj
Monday 2/8/21