Shake and Bake

Workouts

Wednesday 3/3/21 @ 1:0 PM
✅
462kj
84rpm
55%
23mph
30 min BHM: 90s Ride
Emma Lovewell
Wednesday 3/3/21 @ 1:1 PM
144kj
68rpm
39%
14mph
Wednesday 3/17/21 @ 11:59 AM
✅
538kj
79rpm
61%
25mph
30 min Megan Thee Stallion Ride
Kendall Toole
Wednesday 3/17/21 @ 12:2 PM
5kj
43rpm
29%
6mph

Workouts

30 min BHM: 90s Ride
Emma Lovewell
✅ 462 kj
Wednesday 3/3/21
144 kj
Wednesday 3/3/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 538 kj
Wednesday 3/17/21
5 kj
Wednesday 3/17/21