Shake and Bake
Workouts
Monday 7/8/19 @ 10:10 PM
318kj
81rpm
36%
15mph
Monday 7/8/19 @ 8:44 PM
✅
436kj
84rpm
40%
17mph
Wednesday 11/18/20 @ 11:1 PM
199kj
67rpm
39%
14mph
Friday 3/27/20 @ 2:40 PM
✅
329kj
86rpm
40%
17mph
Saturday 9/14/19 @ 3:20 PM
228kj
90rpm
33%
15mph
Thursday 9/12/19 @ 7:16 PM
✅
286kj
89rpm
36%
16mph
Thursday 9/5/19 @ 10:4 PM
241kj
76rpm
38%
15mph
Friday 9/6/19 @ 8:37 PM
✅
290kj
76rpm
41%
16mph
Thursday 7/18/19 @ 10:4 PM
223kj
85rpm
32%
14mph
Monday 7/22/19 @ 12:29 AM
✅
296kj
85rpm
37%
16mph
Thursday 6/13/19 @ 9:49 PM
328kj
80rpm
37%
16mph
Sunday 4/7/19 @ 6:54 PM
✅
440kj
83rpm
41%
17mph
Thursday 5/30/19 @ 9:47 PM
221kj
83rpm
35%
15mph
Friday 6/7/19 @ 5:8 PM
✅
302kj
85rpm
39%
17mph
Saturday 2/16/19 @ 12:6 AM
211kj
78rpm
35%
14mph
Wednesday 2/13/19 @ 10:16 PM
✅
314kj
85rpm
39%
17mph
Thursday 2/21/19 @ 11:47 PM
234kj
77rpm
37%
15mph
Tuesday 2/26/19 @ 12:0 AM
✅
309kj
74rpm
44%
17mph
Monday 1/21/19 @ 1:3 PM
212kj
75rpm
37%
15mph
Tuesday 1/15/19 @ 12:17 AM
✅
308kj
81rpm
41%
17mph
Workouts
228
kj
Saturday 9/14/19
328
kj
Thursday 6/13/19
221
kj
Thursday 5/30/19