Shake and Bake

Workouts

Friday 11/18/22 @ 10:44 PM
98kj
53rpm
42%
12mph
30 min LOL Cody
Cody Rigsby
Thursday 1/5/23 @ 12:53 AM
✅
196kj
76rpm
42%
17mph
Friday 11/11/22 @ 5:19 PM
120kj
59rpm
41%
14mph
30 min LOL Cody
Cody Rigsby
Tuesday 11/15/22 @ 1:6 AM
✅
167kj
70rpm
40%
15mph
Thursday 8/11/22 @ 11:50 PM
156kj
68rpm
42%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 12:33 AM
✅
213kj
72rpm
41%
17mph
Wednesday 7/29/20 @ 1:59 AM
144kj
74rpm
39%
14mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 2/25/21 @ 1:17 AM
✅
217kj
84rpm
49%
17mph
Wednesday 1/20/21 @ 7:30 PM
105kj
80rpm
38%
15mph
20 min Hip Hop Ride
Robin Arzón
Thursday 1/28/21 @ 12:38 AM
✅
112kj
85rpm
44%
16mph
Tuesday 8/11/20 @ 10:2 PM
126kj
55rpm
38%
12mph
45 min All For One Ride
Multiple Instructors
Monday 1/25/21 @ 12:15 AM
✅
258kj
83rpm
45%
16mph
Sunday 10/18/20 @ 8:35 PM
96kj
61rpm
37%
12mph
30 min XOXO, Cody
Cody Rigsby
Monday 12/14/20 @ 12:20 AM
✅
184kj
77rpm
39%
16mph
Wednesday 11/11/20 @ 7:30 PM
195kj
71rpm
45%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 12/6/20 @ 12:57 AM
✅
200kj
78rpm
41%
17mph
Thursday 12/3/20 @ 12:27 AM
146kj
77rpm
38%
15mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:26 AM
✅
198kj
87rpm
37%
17mph
Tuesday 12/1/20 @ 5:5 PM
172kj
76rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 11/14/20 @ 12:43 AM
✅
178kj
78rpm
39%
16mph

Workouts

30 min LOL Cody
Cody Rigsby
98 kj
Friday 11/18/22
✅ 196 kj
Thursday 1/5/23
30 min LOL Cody
Cody Rigsby
120 kj
Friday 11/11/22
✅ 167 kj
Tuesday 11/15/22
30 min Lizzo Two for One Ride
Jess & Robin
156 kj
Thursday 8/11/22
✅ 213 kj
Saturday 7/16/22
30 min Britney Spears Ride
Cody Rigsby
144 kj
Wednesday 7/29/20
✅ 217 kj
Thursday 2/25/21
20 min Hip Hop Ride
Robin Arzón
105 kj
Wednesday 1/20/21
✅ 112 kj
Thursday 1/28/21
45 min All For One Ride
Multiple Instructors
126 kj
Tuesday 8/11/20
✅ 258 kj
Monday 1/25/21
30 min XOXO, Cody
Cody Rigsby
96 kj
Sunday 10/18/20
✅ 184 kj
Monday 12/14/20
30 min Beyoncé Two for One Ride
Alex & Tunde
195 kj
Wednesday 11/11/20
✅ 200 kj
Sunday 12/6/20
30 min Outkast Ride
Denis Morton
146 kj
Thursday 12/3/20
✅ 198 kj
Thursday 12/3/20
30 min XOXO, Cody
Cody Rigsby
172 kj
Tuesday 12/1/20
✅ 178 kj
Saturday 11/14/20