Shake and Bake
Workouts
Monday 4/19/21 @ 12:9 PM
396kj
103rpm
44%
22mph
Tuesday 4/13/21 @ 12:23 PM
✅
432kj
82rpm
55%
23mph
Thursday 10/15/20 @ 8:5 AM
240kj
94rpm
45%
21mph
Sunday 11/29/20 @ 4:49 PM
✅
265kj
93rpm
48%
22mph
Monday 10/5/20 @ 8:25 AM
307kj
91rpm
44%
20mph
Tuesday 10/6/20 @ 10:2 PM
✅
425kj
81rpm
55%
23mph
Thursday 9/10/20 @ 10:51 AM
✅
361kj
95rpm
45%
21mph
Sunday 9/6/20 @ 3:45 PM
338kj
85rpm
48%
21mph
Saturday 8/8/20 @ 2:53 PM
465kj
93rpm
43%
20mph
Monday 8/24/20 @ 2:13 PM
✅
687kj
83rpm
55%
23mph
Saturday 4/25/20 @ 11:45 AM
384kj
95rpm
47%
22mph
Saturday 4/25/20 @ 3:29 PM
✅
436kj
95rpm
49%
23mph
Saturday 4/18/20 @ 1:27 PM
626kj
90rpm
44%
20mph
Thursday 4/9/20 @ 1:42 PM
✅
1071kj
73rpm
64%
25mph
Sunday 4/12/20 @ 1:46 PM
335kj
98rpm
43%
21mph
Thursday 4/16/20 @ 5:59 PM
✅
575kj
79rpm
63%
25mph
Monday 3/2/20 @ 9:52 PM
✅
546kj
92rpm
55%
25mph
Wednesday 3/4/20 @ 8:0 PM
157kj
93rpm
44%
20mph
Wednesday 2/26/20 @ 10:5 PM
✅
520kj
82rpm
58%
25mph
Monday 3/2/20 @ 11:34 AM
449kj
83rpm
55%
23mph
Workouts
384
kj
Saturday 4/25/20
449
kj
Monday 3/2/20