Shake and Bake
VS
Workouts
Friday 5/1/20 @ 2:0 PM
226kj
72rpm
46%
18mph
Friday 5/1/20 @ 2:0 PM
✅
393kj
89rpm
49%
22mph
Wednesday 4/22/20 @ 1:55 PM
215kj
76rpm
44%
17mph
Sunday 4/26/20 @ 11:1 PM
✅
329kj
89rpm
45%
20mph
Monday 4/6/20 @ 8:5 PM
158kj
77rpm
38%
15mph
Monday 3/30/20 @ 8:27 PM
✅
345kj
102rpm
43%
21mph
Sunday 3/22/20 @ 10:48 PM
173kj
77rpm
39%
16mph
Sunday 3/15/20 @ 10:29 PM
✅
485kj
87rpm
54%
24mph
Thursday 3/19/20 @ 2:26 PM
141kj
81rpm
36%
15mph
Saturday 3/21/20 @ 8:28 PM
✅
353kj
90rpm
46%
21mph
Sunday 7/1/18 @ 2:46 PM
254kj
76rpm
40%
16mph
Sunday 7/1/18 @ 2:52 PM
✅
517kj
80rpm
51%
21mph
Thursday 2/22/18 @ 5:54 PM
138kj
66rpm
41%
14mph
Friday 2/16/18 @ 9:26 PM
✅
343kj
85rpm
48%
21mph
Friday 2/23/18 @ 5:25 PM
145kj
72rpm
39%
15mph
Monday 2/19/18 @ 9:21 PM
✅
328kj
90rpm
45%
21mph
Wednesday 2/21/18 @ 3:34 PM
205kj
61rpm
42%
14mph
Monday 2/19/18 @ 12:4 AM
✅
470kj
80rpm
49%
20mph
Tuesday 12/19/17 @ 4:2 PM
69kj
56rpm
54%
17mph
Saturday 11/19/16 @ 9:49 PM
✅
79kj
84rpm
41%
18mph
bentnotbroken
ForwardIsMyPace✌🏼☀️🌵☀️🌵
3
VS
a_train
New Hampshire
20
🔥
Workouts
226
kj
Friday 5/1/20
215
kj
Wednesday 4/22/20
158
kj
Monday 4/6/20