Shake and Bake

Workouts

Thursday 1/26/23 @ 3:5 PM
55kj
0rpm
0%
0mph
10 min SIX: the Musical Arms
Hannah Corbin
Wednesday 1/25/23 @ 8:37 PM
0kj
0rpm
35%
0mph
Wednesday 10/6/21 @ 5:31 PM
112kj
86rpm
35%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 9/21/21 @ 3:56 PM
200kj
81rpm
46%
20mph
Tuesday 4/21/20 @ 5:54 PM
140kj
75rpm
44%
17mph
20 min Listening Party
Emma Lovewell
Saturday 1/18/20 @ 3:48 PM
231kj
76rpm
53%
21mph
Wednesday 4/15/20 @ 6:58 PM
126kj
81rpm
40%
16mph
20 min Hip Hop Ride
Robin Arzón
Thursday 4/16/20 @ 4:25 PM
239kj
89rpm
48%
21mph
Saturday 3/28/20 @ 3:49 PM
259kj
67rpm
45%
16mph
45 min Together We Ride
Robin Arzón
Sunday 3/29/20 @ 2:4 PM
511kj
79rpm
51%
21mph
Sunday 3/22/20 @ 10:48 PM
173kj
77rpm
39%
16mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 6:4 PM
315kj
84rpm
47%
20mph
Monday 4/2/18 @ 4:59 PM
346kj
64rpm
46%
16mph
60 min My Mixtape Ride
Jenn Sherman
Friday 3/15/19 @ 12:40 PM
746kj
84rpm
51%
22mph
Sunday 7/1/18 @ 2:46 PM
254kj
76rpm
40%
16mph
45 min All for One Ride
All Instructors
Sunday 3/10/19 @ 11:55 AM
499kj
81rpm
49%
21mph
Monday 9/11/17 @ 4:1 PM
71kj
60rpm
43%
15mph
15 min Groove Ride
Cody Rigsby
Sunday 8/19/18 @ 1:18 PM
129kj
69rpm
50%
19mph
Thursday 2/22/18 @ 5:54 PM
138kj
66rpm
41%
14mph
30 min PyeongChang Ride
Robin Arzón
Tuesday 5/15/18 @ 1:45 PM
265kj
81rpm
45%
19mph

Workouts

10 min SIX: the Musical Arms
Hannah Corbin
55 kj
Thursday 1/26/23
0 kj
Wednesday 1/25/23
20 min Pop Ride
Cody Rigsby
112 kj
Wednesday 10/6/21
200 kj
Tuesday 9/21/21
20 min Listening Party
Emma Lovewell
140 kj
Tuesday 4/21/20
231 kj
Saturday 1/18/20
20 min Hip Hop Ride
Robin Arzón
126 kj
Wednesday 4/15/20
239 kj
Thursday 4/16/20
45 min Together We Ride
Robin Arzón
259 kj
Saturday 3/28/20
511 kj
Sunday 3/29/20
30 min Together We Go Far Ride
Robin Arzón
173 kj
Sunday 3/22/20
315 kj
Monday 3/16/20
60 min My Mixtape Ride
Jenn Sherman
346 kj
Monday 4/2/18
746 kj
Friday 3/15/19
45 min All for One Ride
All Instructors
254 kj
Sunday 7/1/18
499 kj
Sunday 3/10/19
15 min Groove Ride
Cody Rigsby
71 kj
Monday 9/11/17
129 kj
Sunday 8/19/18
30 min PyeongChang Ride
Robin Arzón
138 kj
Thursday 2/22/18
265 kj
Tuesday 5/15/18