Shake and Bake

Workouts

Thursday 11/12/20 @ 6:19 PM
164kj
67rpm
43%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
281kj
79rpm
48%
19mph
Monday 11/9/20 @ 7:19 PM
104kj
77rpm
37%
15mph
20 min 80s Ride
Cody Rigsby
Sunday 11/8/20 @ 8:43 PM
122kj
81rpm
38%
16mph
Thursday 11/5/20 @ 4:52 PM
178kj
74rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:26 PM
238kj
79rpm
44%
18mph
Wednesday 8/12/20 @ 11:22 PM
186kj
75rpm
42%
16mph
30 min Prince Ride
Ally & Emma
Tuesday 10/20/20 @ 6:9 PM
243kj
78rpm
45%
18mph
Saturday 3/28/20 @ 3:49 PM
259kj
67rpm
45%
16mph
45 min Together We Ride
Robin Arzón
Sunday 5/17/20 @ 5:17 PM
335kj
77rpm
43%
18mph
Thursday 5/7/20 @ 3:58 PM
208kj
71rpm
46%
17mph
30 min 80s Ride: Live from Home
Jenn Sherman
Thursday 5/7/20 @ 7:17 PM
238kj
77rpm
45%
18mph
Thursday 4/23/20 @ 2:5 PM
149kj
80rpm
39%
16mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Friday 4/24/20 @ 6:2 PM
224kj
81rpm
42%
18mph
Wednesday 4/22/20 @ 1:55 PM
215kj
76rpm
44%
17mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 6:34 PM
229kj
81rpm
43%
18mph
Sunday 3/22/20 @ 10:48 PM
173kj
77rpm
39%
16mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:20 PM
237kj
84rpm
42%
18mph
Thursday 3/19/20 @ 2:26 PM
141kj
81rpm
36%
15mph
30 min Together We Ride
Robin Arzón
Saturday 3/21/20 @ 8:19 PM
215kj
79rpm
42%
17mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
164 kj
Thursday 11/12/20
281 kj
Tuesday 11/10/20
20 min 80s Ride
Cody Rigsby
104 kj
Monday 11/9/20
122 kj
Sunday 11/8/20
30 min XOXO, Cody
Cody Rigsby
178 kj
Thursday 11/5/20
238 kj
Thursday 9/10/20
30 min Prince Ride
Ally & Emma
186 kj
Wednesday 8/12/20
243 kj
Tuesday 10/20/20
45 min Together We Ride
Robin Arzón
259 kj
Saturday 3/28/20
335 kj
Sunday 5/17/20
30 min 80s Ride: Live from Home
Jenn Sherman
208 kj
Thursday 5/7/20
238 kj
Thursday 5/7/20
30 min 80s Ride: Live from Home
Leanne Hainsby
149 kj
Thursday 4/23/20
224 kj
Friday 4/24/20
30 min Pop Ride: Live from Home
Robin Arzón
215 kj
Wednesday 4/22/20
229 kj
Wednesday 4/22/20
30 min Together We Go Far Ride
Robin Arzón
173 kj
Sunday 3/22/20
237 kj
Sunday 3/15/20
30 min Together We Ride
Robin Arzón
141 kj
Thursday 3/19/20
215 kj
Saturday 3/21/20