Shake and Bake

Workouts

Friday 12/2/22 @ 10:55 PM
kj
rpm
%
0mph
30 min Mariah Carey Two for One Ride
Cody & Emma
Saturday 12/3/22 @ 9:39 PM
297kj
90rpm
43%
20mph
Wednesday 8/28/19 @ 9:26 PM
566kj
71rpm
57%
21mph
45 min Groove Ride
Emma Lovewell
Thursday 8/29/19 @ 9:37 PM
504kj
78rpm
50%
21mph

Workouts

30 min Mariah Carey Two for One Ride
Cody & Emma
kj
Friday 12/2/22
297 kj
Saturday 12/3/22
45 min Groove Ride
Emma Lovewell
566 kj
Wednesday 8/28/19
504 kj
Thursday 8/29/19