Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
benmandelker
Los Angeles
8
Beat nugsy
VS
nugsy
Calgary 🇨🇦
8
Beat benmandelker
Workouts
Next Workouts
Sunday 6/11/23 @ 3:34 AM
✅
173
kj
77
rpm
47
%
19
mph
20 min 80s Ride
Christine D'Ercole
View Class
Share
Friday 2/9/24 @ 9:31 PM
104
kj
70
rpm
40
%
15
mph
Sunday 10/9/22 @ 2:40 AM
✅
148
kj
81
rpm
41
%
18
mph
20 min Low Impact Ride
Jenn Sherman
View Class
Share
Monday 2/5/24 @ 10:45 PM
109
kj
73
rpm
39
%
16
mph
Tuesday 9/20/22 @ 3:25 AM
✅
180
kj
83
rpm
44
%
19
mph
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 2/7/23 @ 12:16 AM
79
kj
71
rpm
35
%
14
mph
Friday 11/11/22 @ 4:53 AM
✅
87
kj
82
rpm
33
%
14
mph
20 min Recovery Ride
Christine D'Ercole
View Class
Share
Tuesday 1/10/23 @ 5:42 PM
69
kj
74
rpm
32
%
13
mph
Saturday 4/30/22 @ 6:34 PM
✅
123
kj
75
rpm
41
%
16
mph
20 min Low Impact Ride
Jenn Sherman
View Class
Share
Sunday 4/10/22 @ 4:44 PM
90
kj
73
rpm
37
%
14
mph
Wednesday 10/20/21 @ 1:6 AM
✅
161
kj
82
rpm
43
%
18
mph
20 min 90s Ride
Jenn Sherman
View Class
Share
Wednesday 12/1/21 @ 4:41 PM
146
kj
78
rpm
43
%
17
mph
Saturday 9/25/21 @ 4:48 PM
181
kj
85
rpm
36
%
16
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Thursday 3/18/21 @ 4:52 PM
✅
266
kj
84
rpm
44
%
19
mph
Friday 8/13/21 @ 1:26 AM
✅
152
kj
76
rpm
44
%
18
mph
20 min 90s Rock Ride
Jenn Sherman
View Class
Share
Thursday 8/19/21 @ 11:39 PM
136
kj
75
rpm
43
%
17
mph
Sunday 8/15/21 @ 4:44 PM
159
kj
83
rpm
42
%
18
mph
20 min 90s Pop Ride
Emma Lovewell
View Class
Share
Friday 7/2/21 @ 7:43 PM
✅
173
kj
81
rpm
45
%
19
mph
Saturday 4/3/21 @ 7:34 PM
222
kj
73
rpm
45
%
17
mph
30 min WHM: 90s Ride
Emma Lovewell
View Class
Share
Saturday 3/20/21 @ 1:59 PM
✅
319
kj
82
rpm
48
%
20
mph
Next Workouts
benmandelker
Los Angeles
8
Beat nugsy
VS
nugsy
Calgary 🇨🇦
8
Beat benmandelker
Workouts
Next Workouts
20 min 80s Ride
Christine D'Ercole
View Class
Share
✅
173
kj
Sunday 6/11/23
104
kj
Friday 2/9/24
20 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
148
kj
Sunday 10/9/22
109
kj
Monday 2/5/24
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
✅
180
kj
Tuesday 9/20/22
79
kj
Tuesday 2/7/23
20 min Recovery Ride
Christine D'Ercole
View Class
Share
✅
87
kj
Friday 11/11/22
69
kj
Tuesday 1/10/23
20 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
123
kj
Saturday 4/30/22
90
kj
Sunday 4/10/22
20 min 90s Ride
Jenn Sherman
View Class
Share
✅
161
kj
Wednesday 10/20/21
146
kj
Wednesday 12/1/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
181
kj
Saturday 9/25/21
✅
266
kj
Thursday 3/18/21
20 min 90s Rock Ride
Jenn Sherman
View Class
Share
✅
152
kj
Friday 8/13/21
136
kj
Thursday 8/19/21
20 min 90s Pop Ride
Emma Lovewell
View Class
Share
159
kj
Sunday 8/15/21
✅
173
kj
Friday 7/2/21
30 min WHM: 90s Ride
Emma Lovewell
View Class
Share
222
kj
Saturday 4/3/21
✅
319
kj
Saturday 3/20/21
Next Workouts