Shake and Bake
Workouts
Tuesday 5/16/23 @ 3:15 PM
✅
123kj
81rpm
38%
16mph
Friday 5/19/23 @ 12:36 PM
91kj
80rpm
34%
14mph
Tuesday 12/27/22 @ 5:45 PM
✅
144kj
69rpm
44%
17mph
Tuesday 12/27/22 @ 1:4 PM
101kj
73rpm
37%
15mph
Sunday 10/10/21 @ 1:51 AM
✅
204kj
79rpm
48%
20mph
Thursday 1/6/22 @ 8:23 PM
130kj
72rpm
43%
17mph
Friday 10/1/21 @ 11:25 PM
✅
193kj
86rpm
38%
17mph
Thursday 12/30/21 @ 11:49 AM
116kj
84rpm
31%
14mph
Wednesday 9/29/21 @ 6:10 AM
✅
300kj
81rpm
39%
16mph
Monday 12/27/21 @ 5:37 PM
139kj
0rpm
0%
0mph
Saturday 9/25/21 @ 4:48 PM
✅
181kj
85rpm
36%
16mph
Thursday 12/23/21 @ 6:19 PM
96kj
81rpm
31%
13mph
Tuesday 9/21/21 @ 3:15 PM
✅
194kj
83rpm
38%
16mph
Monday 12/20/21 @ 2:33 PM
132kj
87rpm
31%
14mph
Sunday 9/19/21 @ 12:19 AM
✅
284kj
83rpm
38%
16mph
Saturday 12/18/21 @ 3:53 PM
190kj
82rpm
33%
14mph
Friday 9/17/21 @ 1:35 AM
✅
191kj
88rpm
37%
16mph
Thursday 12/16/21 @ 4:6 PM
130kj
84rpm
32%
14mph
Wednesday 9/8/21 @ 2:33 AM
✅
119kj
85rpm
36%
16mph
Monday 12/6/21 @ 2:50 PM
86kj
84rpm
31%
14mph
Workouts
101
kj
Tuesday 12/27/22
116
kj
Thursday 12/30/21
96
kj
Thursday 12/23/21
132
kj
Monday 12/20/21
190
kj
Saturday 12/18/21
130
kj
Thursday 12/16/21
86
kj
Monday 12/6/21