Shake and Bake
Workouts
Tuesday 5/16/23 @ 3:15 PM
✅
123kj
81rpm
38%
16mph
Monday 5/22/23 @ 10:43 PM
kj
rpm
%
0mph
Tuesday 6/21/22 @ 12:45 AM
✅
206kj
72rpm
44%
17mph
Thursday 6/16/22 @ 11:16 PM
172kj
73rpm
40%
15mph
Sunday 5/15/22 @ 11:34 PM
✅
211kj
74rpm
43%
17mph
Tuesday 5/17/22 @ 11:34 AM
153kj
75rpm
38%
15mph
Wednesday 12/1/21 @ 2:31 AM
✅
149kj
81rpm
41%
17mph
Sunday 11/28/21 @ 11:7 PM
98kj
84rpm
33%
14mph
Tuesday 10/5/21 @ 12:14 AM
80kj
80rpm
32%
13mph
Sunday 11/1/20 @ 11:27 AM
✅
82kj
83rpm
32%
14mph
Saturday 7/31/21 @ 6:41 PM
✅
152kj
84rpm
41%
18mph
Monday 7/5/21 @ 10:58 PM
133kj
84rpm
39%
17mph
Friday 5/28/21 @ 1:44 AM
✅
185kj
74rpm
49%
19mph
Saturday 5/29/21 @ 4:1 PM
122kj
74rpm
41%
16mph
Saturday 4/17/21 @ 5:59 PM
✅
224kj
84rpm
40%
17mph
Saturday 4/17/21 @ 6:2 PM
160kj
81rpm
36%
15mph
Tuesday 4/6/21 @ 11:24 PM
✅
220kj
74rpm
44%
17mph
Wednesday 4/7/21 @ 11:50 AM
153kj
73rpm
39%
15mph