Shake and Bake

Workouts

Tuesday 4/20/21 @ 9:30 PM
✅
211kj
80rpm
40%
17mph
30 min HIIT Ride
Jess King
Tuesday 4/20/21 @ 7:0 PM
72kj
24rpm
46%
6mph

Workouts

30 min HIIT Ride
Jess King
✅ 211 kj
Tuesday 4/20/21
72 kj
Tuesday 4/20/21